Chawanmushi (Japanese savory egg custard)
User Reviews
5.0
3 reviews
Excellent
Chawanmushi (Japanese savory egg custard)
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This Japanese savory custard is easy to make and incredibly smooth and comforting. Change up the fillings to taste as well.
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Ingredients
For the egg custard
- 1 egg
- ½ cup dashi
- ½ teaspoon soy sauce (light usucuchi soy if possible)
- ½ teaspoon sake
- 1 pinch salt
For the filling
- 6 lices carrot thin slices are best
- 2 shiitake mushroom stem removed, cleaned
- 2 cooked shrimp (prawn)
Instructions
- Use a pan wide enough to hold two cups/ramekins and part fill it with water so that it comes half way up the cups/ramekins. Bring it to a boil.
- Lightly whisk the egg so that it breaks up but doesn't get too much air in it. Add the dashi, soy, sake and salt and mix together.
- Prepare the cups or ramekins with the fillings - split the shrimp in half through the middle and put the two pieces in the bottom, top with a couple slices of mushroom then the carrot slices. (If you like, you can use vegetable cutters to make the carrots into a flower shape.)
- Strain the egg mixture over the fillings, letting the carrot slices float to the top.
- Put the lids on the cups, if they have them, or cover with foil. Reduce the heat of the pan so that it is just simmering and carefully add the cups/ramekins.
- Leave the custards to cook over a low heat for around 10-15 minutes until the custard is fully set. You can eat them warm or cold, as you prefer.
Notes
- If you are not sure about putting the cup/ramekins right on the bottom of your pan, you can raise them slightly with a stand so they don't touch the bottom but are still partly submerged.
- You can easily adapt the fillings to what you have and/or prefer - Japanese fish cakes are a pretty common addition, and you will also see this made with chicken. If you add chicken, cut it relatively small and you'll need to cook these a bit longer (around 10-15 minutes more). Fish cakes are best split in half and put in the bottom.
- You can top these with some herbs like chives or perilla leaves, or some tobiko (flying fish roe) or uni (sea urchin) both for color and flavor, if you like.
Nutrition Information
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Calories
205kcal
(10%)
Carbohydrates
37g
(12%)
Protein
9g
(18%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
97mg
(32%)
Sodium
629mg
(26%)
Potassium
1297mg
(37%)
Fiber
11g
(44%)
Sugar
18g
(36%)
Vitamin A
61263IU
(1225%)
Vitamin C
22mg
(24%)
Calcium
160mg
(16%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 205 kcal
% Daily Value*
| Calories | 205kcal | 10% |
| Carbohydrates | 37g | 12% |
| Protein | 9g | 18% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 97mg | 32% |
| Sodium | 629mg | 26% |
| Potassium | 1297mg | 28% |
| Fiber | 11g | 44% |
| Sugar | 18g | 36% |
| Vitamin A | 61263IU | 1225% |
| Vitamin C | 22mg | 24% |
| Calcium | 160mg | 16% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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