
Shrimp Gumbo Soup
User Reviews
4.4
72 reviews
Good
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
45 mins
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Servings
4 servings
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Calories
281 kcal
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Course
Main Course
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Cuisine
American

Shrimp Gumbo Soup
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Shrimp Gumbo Soup made gluten-free and dairy-free and paleo friendly.
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Ingredients
- 2 tablespoons avocado oil or olive oil
- 1/2 medium yellow onion see note*
- 2 large carrots chopped
- 2 bell peppers colors of choice, cored and chopped
- 4 cloves garlic minced, see note*
- 1 15-ounce can diced tomatoes
- 4 cups chicken broth
- 1 pound raw shrimp peeled and deveined
- 2 Andouille sausage links sliced, see note**
- 1/2 cup fresh parsley choped
- 2 teaspoons paprika
- 1 teaspoon dried thyme
- 2 teaspoons dried oregano
- 1 teaspoon sea salt to taste
- 3 chives chopped, for serving
Instructions
- Heat the oil in a large stock pot over medium heat. Add the onion and carrot and saute until onion begins to turn translucent, about 3 to 5 minutes. Add the bell peppers and garlic and continue cooking until garlic is very fragrant, about 3 minutes.
- Add the diced tomatoes and chicken broth and bring to a full boil. Add the remaining ingredients and return to a gentle boil. Reduce heat, cover, and cook 20 minutes.
- Serve heaping bowls of shrimp gumbo with chives or green onion on top and enjoy! Note: the gumbo becomes even more flavorful as it sits, so this is a great recipe to make ahead of time and allow it to sit in the refrigerator 1 to 2 days before eating.
Notes
- *Omit the onion and garlic to make Low-FODMAP
- **I use chicken andouille sausage, which comes pre-cooked
Nutrition Information
Show Details
Serving
1of 4
Calories
281kcal
(14%)
Carbohydrates
10g
(3%)
Protein
26g
(52%)
Fat
11g
(17%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 281 kcal
% Daily Value*
Serving | 1of 4 | |
Calories | 281kcal | 14% |
Carbohydrates | 10g | 3% |
Protein | 26g | 52% |
Fat | 11g | 17% |
Fiber | 4g | 16% |
Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
72 reviews
Good
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