Shrimp Louie Salad
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Shrimp Louie Salad
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You're going to love this recipe for Shrimp Louie Salad. Perfectly cooked shrimp, boiled eggs, avocado and a creamy dressing makes this the perfect fresh and healthy recipe for summer.
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Ingredients
For the dressing
- ½ cup mayonnaise
- ¼ cup sour cream
- 2 tsp tabasco
- 1-2 tsp lemon juice
- 2-3 tbsp tomato ketchup
- 1 tsp honey
- 1 tsp salt to taste
For the Salad
- 1½ lb (750g) Shrimp peeled and deveined
- 6 eggs
- 8 cups lettuce
- 2 cups cherry tomatoes halved
- 2 avocados sliced
- ½ cup capers
Instructions
- Stir together the ingredients for the salad dressing.
- Taste and adjust the seasoning if necessary then set aside.
- Peel and devein the shrimp.
- In a large pot of salted water, add a sliced lemon and a generous pinch of salt.
- Once boiling, add the shrimp and poach for a minute then remove and rinse under cold water. Allow to drain.
- Boil the eggs to your preference.
- Place the lettuce, halved cherry tomatoes, sliced avocado and peeled and sliced boiled eggs into a large serving bowl or platter with the cooled shrimp.
- I like to serve it this way and serve the dressing on the side so everyone can add as much or as little dressing as they prefer.
Nutrition Information
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Calories
343kcal
(17%)
Carbohydrates
17g
(6%)
Protein
24g
(48%)
Fat
21g
(32%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
5g
Monounsaturated Fat
10g
Trans Fat
0.04g
Cholesterol
313mg
(104%)
Sodium
1723mg
(72%)
Potassium
805mg
(23%)
Fiber
6g
(24%)
Sugar
7g
(14%)
Vitamin A
1355IU
(27%)
Vitamin C
22mg
(24%)
Calcium
138mg
(14%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 343 kcal
% Daily Value*
| Calories | 343kcal | 17% |
| Carbohydrates | 17g | 6% |
| Protein | 24g | 48% |
| Fat | 21g | 32% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 313mg | 104% |
| Sodium | 1723mg | 72% |
| Potassium | 805mg | 17% |
| Fiber | 6g | 24% |
| Sugar | 7g | 14% |
| Vitamin A | 1355IU | 27% |
| Vitamin C | 22mg | 24% |
| Calcium | 138mg | 14% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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