Shrimp quinoa salad
User Reviews
5.0
3 reviews
Excellent
Shrimp quinoa salad
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Plump, juicy shrimp get propped up with savory, perfectly flavored quinoa in this shrimp quinoa salad.
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Ingredients
For the Shrimp
- 1 lb medium shrimp peeled and deveined
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon ground pepper
- 1 ½ tablespoons olive oil
For the Salad
- 1 cup quinoa washed and drained
- 2 cups water
- ½ cup cucumber diced
- ½ cup bell pepper diced
- ¼ cup red onion finely chopped
- ¼ cup feta cheese crumbled
- ¼ cup fresh parsley chopped
For the Dressing
- 4 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- 1 garlic clove minced
- 1 teaspoon honey
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
Instructions
- Pat the shrimp dry with a kitchen towel and season with garlic powder, paprika, salt, and pepper.
- Heat olive oil in a medium skillet over medium heat. Cook the shrimp for 2-3 minutes per side, until pink and opaque. Remove from heat and set aside.
- In a saucepan, bring 2 cups of water to a boil. Add quinoa, reduce the heat, cover, and simmer for 12-15 minutes until the water is absorbed. Fluff with a fork and let it cool. Set aside.
- In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, garlic, honey, salt, and pepper. Set aside.
- In a large bowl, combine the cooked quinoa, cucumber, red onion, bell pepper, parsley, and feta cheese. Mix well.
- Add the cooked shrimp and drizzle the prepared dressing over the salad. Toss to combine.
- Enjoy immediately or chill in the fridge for 15-30 minutes to let the salad flavors blend!
Notes
- If using frozen shrimp, thaw completely and pat dry before cooking to avoid excess moisture.
- This salad is great for meal prep! Store leftovers in an airtight container in the fridge for up to 3 days.
- Always rinse quinoa before cooking to remove its natural bitterness and achieve a lighter, fluffier texture.
Nutrition Information
Show Details
Calories
375kcal
(19%)
Carbohydrates
33g
(11%)
Protein
8g
(16%)
Fat
24g
(37%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
4g
Monounsaturated Fat
15g
Cholesterol
8mg
(3%)
Sodium
569mg
(24%)
Potassium
371mg
(11%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
1083IU
(22%)
Vitamin C
33mg
(37%)
Calcium
87mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 375 kcal
% Daily Value*
| Calories | 375kcal | 19% |
| Carbohydrates | 33g | 11% |
| Protein | 8g | 16% |
| Fat | 24g | 37% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 15g | 75% |
| Cholesterol | 8mg | 3% |
| Sodium | 569mg | 24% |
| Potassium | 371mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 1083IU | 22% |
| Vitamin C | 33mg | 37% |
| Calcium | 87mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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