
Quinoa Salad
User Reviews
4.5
51 reviews
Excellent

Quinoa Salad
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This Quinoa Salad is a gorgeous salad full of bright ingredients that's so delicious and healthy for you. With layers upon layers of fresh flavor, this good-for-you salad will leave you craving more. Simply Delish!
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Ingredients
For salad
- ½ cup quinoa dry
- 1 cup water to cook quinoa
- 1 large Mango chopped in small pieces
- ¼ small red onion chopped
- ½ red bell pepper chopped
- ¾ cup shredded coconut unsweetened
- ¾ cup almond slices or slivers, toasted if preferred
- 1 cup raisins
- 1 cup edamame shelled, thawed if frozen
- ¼ cup cilantro chopped, or parsley if you don't like cilantro
For dressing
- 4 tablespoon lime juice from 2 limes
- 2 tablespoon balsamic vinegar
- 1 tablespoon honey
- 1 tablespoon olive oil
- salt and pepper to taste
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Instructions
- Cook the quinoa according to package instructions. Let cool.
- Whisk all the dressing ingredients together in a small bowl.
- In a large bowl toss all the salad ingredients together including the cooled quinoa and add the dressing. Toss it well and serve cold.
Notes
- Unlike salads that are made with lettuce, spinach, kale, etc., there is nothing in this recipe that will wilt. It'll stay fresh for 3-4 days refrigerated. Transfer leftovers to an airtight container before storing in the fridge.
- Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.
Nutrition Information
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Serving
1serving
Calories
524kcal
(26%)
Carbohydrates
73g
(24%)
Protein
14g
(28%)
Fat
23g
(35%)
Saturated Fat
7g
(35%)
Sodium
65mg
(3%)
Potassium
925mg
(26%)
Fiber
10g
(40%)
Sugar
21g
(42%)
Vitamin A
980IU
(20%)
Vitamin C
44mg
(49%)
Calcium
105mg
(11%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 524 kcal
% Daily Value*
Serving | 1serving | |
Calories | 524kcal | 26% |
Carbohydrates | 73g | 24% |
Protein | 14g | 28% |
Fat | 23g | 35% |
Saturated Fat | 7g | 35% |
Sodium | 65mg | 3% |
Potassium | 925mg | 20% |
Fiber | 10g | 40% |
Sugar | 21g | 42% |
Vitamin A | 980IU | 20% |
Vitamin C | 44mg | 49% |
Calcium | 105mg | 11% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
51 reviews
Excellent
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