Shrimp Taco Salad
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
26 mins
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Servings
2 servings
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Calories
299 kcal
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Course
Main Course, Salad
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Cuisine
Tex-Mex
Shrimp Taco Salad
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This is hands-down the best Shrimp Taco Salad of my life featuring juicy seasoned shrimp, fresh salsa, and a bevy of veggies on a bed of crisp romaine topped with crispy crushed tortilla chips.
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Ingredients
- 8-9 oz raw shrimp
- ½ tsp chili powder
- ½ tsp ground cumin
- ½ tsp salt
- ¼ tsp garlic powder
- ¼ tsp ground cayenne pepper
- 2 tsp avocado oil or olive oil
- 3-4 cups finely chopped romaine lettuce
- 1 cup corn kernels
- 1 cup Pico de Gallo (see recipe below)
- ½ cup chopped red cabbage
- 2-4 TBSP fresh chopped scallions (greens and whites)
- 1 Jalapeño , sliced thin
- ¼ cup crushed tortilla chips
- Lime wedges to garnish (optional)
HOMEMADE PICO DE GALLO
- 2 cups finely chopped ripe tomatoes (I like using Roma tomatoes and cherry tomatoes)
- 1 cup finely chopped white onion
- 1 Jalapeno pepper , finely chopped (seeds/ribs removed)
- ¼-⅓ cup chopped fresh cilantro
- ½ lime , juiced
- ½-¾ tsp fine sea salt , or season to taste
DRESSING OPTIONS
- buttermilk ranch dressing (the one I have here on the blog is my favorite!)
- avocado salsa verde
- honey sriracha lime dressing
Instructions
- Clean and peel fresh raw shrimp. Thaw first if using frozen. Tails may be left on or off based on preference.
- Set prepped shrimp in the fridge, covered, while you prep your veggies for the salad.
- To make the pico, finely dice your tomato, onion, jalapeño, and cilantro. Combine with freshly squeezed lime juice and sea salt. Mix well and set aside. This recipe makes enough for this salad plus some extra to snack on with tortilla chips the following day!
- Finely chop romaine lettuce and red cabbage. Thinly slice jalapeño and scallions.
- Cook corn via your favorite method. You can grill or boil it right on the cobb then cut it off for this salad, or simply steam from frozen.
- Lastly cook the shrimp. Pat shrimp dry and season with chili powder, cumin, garlic powder, cayenne pepper and salt. Mix well to coat both sides.
- Heat a large pan or skillet to medium-high heat with 1-2 of oil and sauté your shrimp. Cook on each side for about 2 minutes until shrimp curl and become opaque. The cook time will depend on the heat setting you choose and the size of your shrimp, but regardless they’ll be perfectly cooked in a matter of minutes.
- Divide lettuce, veggies, pico de gallo, and crushed tortilla chips between two bowls. Choose your dressing from the list above (I used my homemade ranch) and dig in!
Notes
- Nutrition Facts below are estimated for this salad using an online recipe nutrition calculator. Adjust as needed based on choice of dressing and enjoy!
Nutrition Information
Show Details
Calories
299kcal
(15%)
Carbohydrates
36g
(12%)
Protein
27g
(54%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
286mg
(95%)
Sodium
2437mg
(102%)
Potassium
432mg
(12%)
Fiber
4g
(16%)
Sugar
15g
(30%)
Vitamin A
7387IU
(148%)
Vitamin C
37mg
(41%)
Calcium
198mg
(20%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 299 kcal
% Daily Value*
| Calories | 299kcal | 15% |
| Carbohydrates | 36g | 12% |
| Protein | 27g | 54% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 286mg | 95% |
| Sodium | 2437mg | 102% |
| Potassium | 432mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 15g | 30% |
| Vitamin A | 7387IU | 148% |
| Vitamin C | 37mg | 41% |
| Calcium | 198mg | 20% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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