Sichuan Zucchini Stir Fry

User Reviews

5.0

21 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    20 mins

  • Servings

    3

  • Calories

    165 kcal

Sichuan Zucchini Stir Fry

Hot Sichuan style zucchini stir fry

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Ingredients

Servings
  • 2 zucchini
  • 1 tbsp. salt
  • 1/2 tbsp. doubanjiang
  • 1 tbsp. cooking oil
  • 50 g pork belly slices
  • 2 garlic cloves , chopped
  • 1 thumb ginger , chopped
  • 3 scallion , cut into sections
  • 4 fresh chili pepper , cut into circles
  • 1 tbsp. oyster sauce
  • 1/2 tsp. sugar

Instructions

  1. Clean zucchini and remove any dirts on surface and then cut into 4 pieces. Remove the pulp inside and keep the melon part only. Then further cut into 0.5cm wide strips.
  2. Transfer all the strips to a large pot and then add around 1 tablespoon of salt. Mix well and set aside for 15 minutes. There will be a layer of water at the bottom of the bowl. Discard the water at the bottom and then re-add clean water to wash the zucchini to avoid over salty flavor. Then squeeze the water out as possible.
  3. In wok, add oil and fry pork belly slices until browned, add doubanjiang, garlic, ginger, scallion white and fresh chili pepper. Fry until aroma. Then add oyster sauce and zucchini.
  4. Use super high fire and cook for 2-3 minutes until the zucchini is almost cooked. Serve hot!

Nutrition Information

Show Details
Calories 165kcal (8%) Carbohydrates 7g (2%) Protein 4g (8%) Fat 14g (22%) Saturated Fat 4g (20%) Polyunsaturated Fat 2g Monounsaturated Fat 7g Trans Fat 1g Cholesterol 12mg (4%) Sodium 2062mg (86%) Potassium 417mg (12%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 383IU (8%) Vitamin C 26mg (29%) Calcium 37mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 165 kcal

% Daily Value*

Calories 165kcal 8%
Carbohydrates 7g 2%
Protein 4g 8%
Fat 14g 22%
Saturated Fat 4g 20%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 7g 35%
Trans Fat 1g 50%
Cholesterol 12mg 4%
Sodium 2062mg 86%
Potassium 417mg 9%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 383IU 8%
Vitamin C 26mg 29%
Calcium 37mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

21 reviews
Excellent

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