Scallop and Zucchini Stir fry

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  • Prep Time

    2 mins

  • Cook Time

    2 mins

  • Total Time

    20 mins

  • Servings

    3

  • Course

    Lunch, Others

  • Cuisine

    Vegetarian

Scallop and Zucchini Stir fry

This delightful recipe is easy to follow and perfect for any occasion.

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Ingredients

Servings
  • 1/4 lb. bay scallops
  • 1 medium zucchini
  • 1 1/2 cup sliced red orange, and yellow sweet peppers
  • 1 cup baby spinach
  • 1 medium onion sliced.
  • 2 teaspoons minced garlic 
  • 2 teaspoons fish sauce
  • Ground black pepper to taste
  • 2 tablespoons cooking oil
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Instructions

  1. Heat the cooking oil in a wok.
  2. Sauté the garlic and onion
  3. Add the scallops. Cook for 1 minute.
  4. Put-in the zucchini. Stir-fry for 2 minutes.
  5. Add the sweet peppers, spinach, and fish sauce. Continue to stir-fry for 2 to 3 minutes.
  6. Sprinkle some ground black pepper to taste.
  7. Transfer to a serving plate.
  8. Serve with fried rice. Share and enjoy!

Nutrition Information

Show Details
Serving 3g

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories kcal

% Daily Value*

Serving 3g

* Percent Daily Values are based on a 2,000 calorie diet.

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