Skinny Vanilla Protein Milkshake

Name: Skinny Vanilla Protein Milkshake
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 2 cups unsweetened vanilla almond milk; 3/4 tsp vanilla bean paste; 2 level scoops vanilla whey protein powder; Approximately 5 small squirts of liquid stevia; 1 cup of ice cubes; Swirl of fat free whipped cream; fresh cherries

User Reviews

3.7

9 reviews

Good

Prep Time
5 mins
Total Time
5 mins
Course
Dessert, Drinks, Others
Cuisine
Vegetarian

Skinny Vanilla Protein Milkshake

Dominic Jacobs

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This vanilla protein milkshake has less than 200 calories, is low carb, low sugar, and high in protein... yet it tastes like a decadent vanilla shake!

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Ingredients

2 cups unsweetened vanilla almond milk
3/4 tsp vanilla bean paste could also substitute vanilla extract
2 level scoops vanilla whey protein powder
Approximately 5 small squirts of liquid stevia optional
1 cup of ice cubes more or less depending on how thick you want your shake
Swirl of fat free whipped cream I used Reddi-Whip, optional
fresh cherries for garnish

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Instructions

Add almond milk, vanilla bean paste, protein powder and stevia to blender.
Process on MED speed for 1 minute to fully mix ingredients, scraping down the sides of blender if needed.
Add ice cubes and process on HIGH speed for an additional minute.
Pour into serving glasses and top with whipped cream and cherry (if using).

Notes

To make milkshake even creamier, pour some of the almond milk into an ice cube tray and freeze for several hours or until firm. Make recipe as written, with remaining almond milk and using the almond milk ice cubes instead of regular ice.2. A splash of heavy cream will also make the milkshake super luxurious, but it will change the nutritional values.