Slow Cooker Black Pepper Beef and Broccoli
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
6 hrs
-
Total Time
6 hrs 10 mins
-
Servings
4 people
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Calories
534 kcal
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Course
Main Course
-
Cuisine
Chinese
Slow Cooker Black Pepper Beef and Broccoli
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The best black pepper beef and broccoli recipe is made in a crockpot with a delicious Chinese black pepper sauce, then tossed with noodles for a simple slow cooker meal that only takes 10 minutes of prep time!
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Ingredients
- 1 lb sirloin steak sliced against the grain
- ½ cup oyster sauce
- ½ cup soy sauce
- ¼ cup sesame oil
- 1 tbsp mirin sweet cooking rice wine
- ½ tbsp black pepper
- 1 cup beef broth
- 8 oz rice noodles
- 1 cup broccoli
- ¼ cup scallions sliced
Instructions
- Add the beef to a slow cooker.
- In a medium bowl, combine the oyster sauce, soy sauce, sesame oil, mirin, black pepper and beef broth, pour into the slow cooker.
- Set to low and cook for 6 hours, or cook on high for 3-4 hours.
- About 15-20 minutes before serving, add the rice noodles and broccoli to the slow cooker, make sure the rice noodles are under the liquid in the slow cooker.
- Replace the cover and continue to cook on low for 15-20 minutes, or until noodles are tender.
- Top with the scallions and serve.
Notes
- Gluten Free Option: Use Gluten Free Soy Sauce and Gluten Free Oyster Sauce to make this recipe gluten free.
Nutrition Information
Show Details
Calories
534kcal
(27%)
Carbohydrates
56g
(19%)
Protein
32g
(64%)
Fat
20g
(31%)
Saturated Fat
4g
(20%)
Cholesterol
69mg
(23%)
Sodium
2845mg
(119%)
Potassium
613mg
(18%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
204mg
(4%)
Vitamin C
21mg
(23%)
Calcium
79mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 534 kcal
% Daily Value*
| Calories | 534kcal | 27% |
| Carbohydrates | 56g | 19% |
| Protein | 32g | 64% |
| Fat | 20g | 31% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 69mg | 23% |
| Sodium | 2845mg | 119% |
| Potassium | 613mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 204mg | 4% |
| Vitamin C | 21mg | 23% |
| Calcium | 79mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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