Slow Cooker Lamb Ribs
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
8 hrs
-
Servings
4 people
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Calories
396 kcal
-
Course
Main Course
Slow Cooker Lamb Ribs
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Savor our simple slow cooker lamb ribs – tender, juicy, and loved by all. Just set and forget for delightful crockpot ribs.
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Ingredients
- 2-2.5 lbs Lamb ribs 900 – 1100 kg, Notes 1, 2
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon sweet paprika powder
- 2 teaspoons oregano
- ½ teaspoon rosemary
- ½ teaspoon mint
- 1 teaspoon granulated sugar
- ¾ teaspoon fine sea salt
- ½ teaspoon ground black pepper
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Instructions
- Prepare the ribs: Peel off the membrane from the back of the ribs if still attached. Usually, when the ribs are already cut, the membrane is also removed. Trim excessive fat. If you bought a rack of lamb, cut it into individual pieces. 2-2.5 lbs/ 900-1000 g lamb ribs
- Season: Mix the spices and herbs in a small bowl. Dry the ribs with paper towels and rub them with the spice mixture. Place them in the slow cooker. 1 teaspoon garlic powder + 1 teaspoon onion powder + 1 teaspoon sweet paprika powder + 2 teaspoon oregano + ½ teaspoon rosemary + 1 ½ teaspoon mint + 1 teaspoon sugar + ¾ teaspoon sea salt + ½ teaspoon black pepper
- Slow cook the ribs for 4 hours on HIGH or 8 hours on LOW.
- Preheat the broiler.
- Broil: Lift them carefully with the slotted spoon and place them on a baking sheet lined with aluminum foil (Note 3). Broil them lightly browned around the edges. Flip and broil the other side as well. I broiled them for about 4-5 minutes but constantly watched them to prevent them from burning.
Notes
- Lamb ribs: It’s best if they are already separated into individual pieces. If you buy a rack, cut the ribs yourself.
- Season in advance: For deeper flavor, season the ribs and refrigerate them for a few hours or even overnight before cooking. Bring them to room temperature before cooking.
- Glaze: If desired, brush the meat with BBQ sauce or a little hot sauce before broiling.
Nutrition Information
Show Details
Serving
1portion from 4
Calories
396kcal
(20%)
Carbohydrates
3g
(1%)
Protein
46g
(92%)
Fat
21g
(32%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
2g
Monounsaturated Fat
8g
Cholesterol
150mg
(50%)
Sodium
607mg
(25%)
Potassium
643mg
(18%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
269IU
(5%)
Vitamin C
0.2mg
(0%)
Calcium
49mg
(5%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 396 kcal
% Daily Value*
| Serving | 1portion from 4 | |
| Calories | 396kcal | 20% |
| Carbohydrates | 3g | 1% |
| Protein | 46g | 92% |
| Fat | 21g | 32% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 150mg | 50% |
| Sodium | 607mg | 25% |
| Potassium | 643mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 269IU | 5% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 49mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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