
Lamb Ribs in the Oven
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Servings
4 people
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Calories
493 kcal
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Course
Main Course
-
Cuisine
American

Lamb Ribs in the Oven
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Try our delicious lamb ribs in the oven today! Our easy-to-follow recipe will guide you through each step, from preparing to roasting.
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Ingredients
- 2 lbs Lamb ribs separated into individual portions, Note 1
- 1 ½ tablespoons honey
- 3 teaspoons brown sugar
- 2 tablespoons lemon juice more to taste
- 3 garlic cloves grated
- 2 teaspoons oregano
- ¾ teaspoon sweet paprika
- ¾ teaspoon smoked paprika
- ¼ teaspoon red chili flakes to taste, Note 2
- 1 ½ teaspoon mustard
- 2 tablespoons olive oil
- 1 ½ teaspoons fine sea salt or kosher salt
- ¾ teaspoon ground black pepper
Instructions
- Preheat the oven to 350°F/ 180°C. Line a baking sheet with parchment paper.
Prepare the lamb ribs:
- Dry the separated ribs thoroughly with paper towels and place them on the prepared baking sheet.2 lbs lamb ribs
Make the glaze:
- Mix honey, brown sugar, lemon juice, sweet paprika, smoked paprika, oregano, grated garlic cloves, red chili flakes, mustard, and olive oil. 1 ½ tablespoons honey + 3 teaspoons brown sugar + 2 tablespoons lemon juice + 3 garlic cloves + 2 teaspoons oregano + ¾ teaspoon sweet paprika + ¾ teaspoon smoked paprika + ¼ teaspoon red chili flakes + 1 ½ teaspoon mustard + 2 tablespoons olive oil
- Taste and adjust to your liking. I often add about ½ to 1 extra tablespoon of lemon juice.1 ½ teaspoons fine sea salt + ¾ teaspoon ground black pepper
Roast the lamb ribs:
- Glaze the ribs: Brush them with about ½ of the glaze on both sides. Arrange them on the tray in a single layer.
- Bake the lamb ribs for 20-25 minutes. Flip them, brush them again with some of the remaining glaze, and bake them for another 10-15 minutes, basting them every 5 minutes or so.
- Increase the oven temperature during the last 5 minutes of roasting to allow the lamb ribs to caramelize slightly on both sides. Keep an eye on them so that they don’t get too dark.
- Rest the meat for about 10 minutes, then serve immediately.
Equipments used:
Notes
- Lamb ribs: If they are not already cut into individual portions, cut them yourself using a sharp chef’s knife and cutting between the ribs all the way down.
- Substitute red chili flakes with red pepper flakes or a pinch of cayenne pepper. Always use these ingredients to taste.
Nutrition Information
Show Details
Serving
1portion from 4
Calories
493kcal
(25%)
Carbohydrates
12g
(4%)
Protein
46g
(92%)
Fat
28g
(43%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
3g
Monounsaturated Fat
14g
Cholesterol
150mg
(50%)
Sodium
1053mg
(44%)
Potassium
664mg
(19%)
Fiber
1g
(4%)
Sugar
10g
(20%)
Vitamin A
432IU
(9%)
Vitamin C
4mg
(4%)
Calcium
55mg
(6%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 493 kcal
% Daily Value*
Serving | 1portion from 4 | |
Calories | 493kcal | 25% |
Carbohydrates | 12g | 4% |
Protein | 46g | 92% |
Fat | 28g | 43% |
Saturated Fat | 9g | 45% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 14g | 70% |
Cholesterol | 150mg | 50% |
Sodium | 1053mg | 44% |
Potassium | 664mg | 14% |
Fiber | 1g | 4% |
Sugar | 10g | 20% |
Vitamin A | 432IU | 9% |
Vitamin C | 4mg | 4% |
Calcium | 55mg | 6% |
Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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