Slow Cooker Sausage and Rice Stuffed Peppers

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5

6 reviews
Excellent

Slow Cooker Sausage and Rice Stuffed Peppers

Perfect for any time of day, this recipe delivers great flavor effortlessly.

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Ingredients

Servings
  • 5 bell pepper any color

Sauce

  • 14.5 ounces diced tomatoes canned, petite
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon cayenne pepper (use half if you like less spicy)
  • ¼ teaspoon onion powder
  • ¼ teaspoon garlic powder

Stuffing

  • 2 ½ cups rice cooled, cooked
  • 2 garlic minced, cloves
  • ¼ cup white onion diced
  • bell pepper from tops of peppers (step 1, diced
  • 14 ounces kielbasa sausage diced

Topping

  • 1 ¼ cups cheddar cheese shredded

Instructions

  1. Cut the tops off the peppers, dice up these tops and set aside for step 3.
  2. Next, in a medium-sized bowl add the diced tomatoes, salt, pepper, cayenne pepper, onion powder, and garlic powder, stir.
  3. IMPORTANT: Take out 1 cup of this tomato mixture and add it to the bottom of a 6-quart slow cooker.
  4. Using that same bowl that has the rest of the tomato mixture left in it, add the rice, garlic, onion, diced bell pepper, and diced kielbasa, stir.
  5. Stuff the peppers that you have prepeared in step one. Place the stuffed peppers on top of the tomato mixture in the slow cooker.
  6. Cover and cook on HIGH for 3.5 hours or LOW for 7 hours.
  7. Top with cheese, replace lid for 5 minutes. Serve warm and enjoy!

Nutrition Information

Show Details
Calories 545kcal (27%) Carbohydrates 39g (13%) Protein 23g (46%) Fat 33g (51%) Saturated Fat 14g (70%) Cholesterol 85mg (28%) Sodium 1218mg (51%) Potassium 747mg (16%) Fiber 5g (20%) Sugar 9g (18%) Vitamin A 4227IU (85%) Vitamin C 161mg (179%) Calcium 260mg (26%) Iron 3mg (17%)

Nutrition Facts

Serving: 5Serving

Amount Per Serving

Calories 545 kcal

% Daily Value*

Calories 545kcal 27%
Carbohydrates 39g 13%
Protein 23g 46%
Fat 33g 51%
Saturated Fat 14g 70%
Cholesterol 85mg 28%
Sodium 1218mg 51%
Potassium 747mg 16%
Fiber 5g 20%
Sugar 9g 18%
Vitamin A 4227IU 85%
Vitamin C 161mg 179%
Calcium 260mg 26%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

6 reviews
Excellent

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