Slow Cooker Tacos al Pastor
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Prep Time
20 mins
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Cook Time
4 hrs
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Total Time
4 hrs 20 mins
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Servings
6
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Calories
262 kcal
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Course
Main Course
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Cuisine
Mexican
Slow Cooker Tacos al Pastor
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A slow cooker version of the Mexican classic, Tacos al Pastor is made with pork shoulder simmered in an aromatic mixture of pineapple, chiles, garlic and spices.
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Ingredients
- 3 pound boneless pork shoulder
- 2 cups diced pineapple (divided)
- 2 medium onions (one quartered and one diced)
- 6 ounces dried chiles ((such as guajillo,mulato, ancho, arbol, etc))
- ¼ cup lime juice (about 1 big lime)
- 2 ounces red achiote paste
- 2 tablespoons white vinegar
- 2 cloves garlic
- 1 tablespoon cumin
- 1 teaspoon dried oregano
- 1 tablespoon salt
- 1 teaspoon pepper
- corn tortillas (cilantro, minced onion, diced pineapple, lime wedges – to serve)
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Instructions
- Place pork shoulder in a slow cooker and top with 1 cup of the diced pineapple and the diced onion; set aside.
- Remove seeds and stems from dried chilis and place in a large bowl. Cover with boiling water and let steep to soften, about 15 minutes.
- Place softened chilis along with 1 cup of the reserved steeping liquid in a large food processor. Add the remaining 1 cup diced pineapple, quartered onion, lime juice, achiote paste, vinegar, garlic, cumin, oregano, salt and pepper. Puree on high for 60 seconds.
- Drain mixture over a fine mesh strainer placed directly on top of the pork shoulder in the slow cooker insert. Use a rubber spatula to press out all of the liquid and discard what’s left in the strainer.
- Cook pork on high for 4 hours or low for 8 hours.
- To serve, shred pork with two forks discarding any large pieces of fat. Serve in warmed corn tortillas with cilantro, minced onion, minced pineapple and any other toppings of choice.
Equipments used:
Nutrition Information
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Calories
262kcal
(13%)
Carbohydrates
14.6g
(5%)
Protein
30.8g
(62%)
Fat
9.7g
(15%)
Saturated Fat
3.2g
(16%)
Polyunsaturated Fat
6.5g
Cholesterol
98mg
(33%)
Sodium
1292mg
(54%)
Fiber
2g
(8%)
Sugar
8.3g
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 262 kcal
% Daily Value*
| Calories | 262kcal | 13% |
| Carbohydrates | 14.6g | 5% |
| Protein | 30.8g | 62% |
| Fat | 9.7g | 15% |
| Saturated Fat | 3.2g | 16% |
| Polyunsaturated Fat | 6.5g | 38% |
| Cholesterol | 98mg | 33% |
| Sodium | 1292mg | 54% |
| Fiber | 2g | 8% |
| Sugar | 8.3g | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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