Smashed Chilies with Century Eggs (擂辣椒)
User Reviews
5.0
6 reviews
Excellent
Smashed Chilies with Century Eggs (擂辣椒)
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This Smashed Pepper with Century Eggs, or léi làjiāo (擂辣椒) is a Hunan dish with strong, spicy flavors.
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Ingredients
- 1 pound chilies or peppers of your choice (such as a mix of long hots, jalapeños, anaheim chilies, fushimi or other peppers)
- 6-8 cloves garlic
- 1 tablespoon light soy sauce
- 1 tablespoon rice vinegar
- 2 teaspoons sesame oil
- 1/2 teaspoon sugar
- 2-3 century eggs
- salt (to taste)
Instructions
- Wash the peppers, shake off excess water, and pat dry. If your chilies are very spicy, it’s a good idea to remove some seeds before charring.
- Put a metal rack over your stove grate (I just used the rack from my toaster oven!), and turn the heat on at medium-high. Char the peppers in batches over the open flame until the skin is just charred and wrinkly, turning often. Avoid overcooking them. The main goal is to char the skin.
- Let sit at room temperature until cool enough to handle. For this next step, you can wear food grade gloves if your chilies are very spicy. Peel off the pepper skin. You can leave a little behind for a little extra charred flavor or get rid of it entirely.
- With a mortar and pestle, smash the raw garlic, then add the roasted peppers along with the light soy sauce, rice vinegar, sesame oil, and sugar. Continue mashing until well-combined.
- Peel and cut century eggs into smaller pieces. Add them to the mortar, and mix them in with the peppers. Salt to taste, and use a rubber spatula to mix everything well before serving.
Nutrition Information
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Calories
125kcal
(6%)
Carbohydrates
10g
(3%)
Protein
5g
(10%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
309mg
(103%)
Sodium
681mg
(28%)
Potassium
105mg
(3%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
236IU
(5%)
Vitamin C
15mg
(17%)
Calcium
32mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 125 kcal
% Daily Value*
| Calories | 125kcal | 6% |
| Carbohydrates | 10g | 3% |
| Protein | 5g | 10% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 309mg | 103% |
| Sodium | 681mg | 28% |
| Potassium | 105mg | 2% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 236IU | 5% |
| Vitamin C | 15mg | 17% |
| Calcium | 32mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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