Smoked Fish Caesar Salad
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
2
-
Calories
324 kcal
-
Course
Salad
Smoked Fish Caesar Salad
Report
This Smoked Fish Caesar Salad brings together crisp romaine, tasty smoked fish, bacon, artichokes and creamy dressing. Perfect for an entrée or side salad.
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Ingredients
- 4 cups romaine lettuce
- 4 ounces smoked fish bones and skin removed
- ¼ cup Bacon crumbles
- 7 ounces canned artichokes about 4 small hearts, quartered
- 2 Tablespoons shredded Parmesan cheese
- ¼ cup caesar dressing
Instructions
- Divide lettuce between two bowls. Add toppings then drizzle with dressing. Serve with a crusty bread for a complete meal.
Notes
- In selecting your fish, I recommend checking sources on sustainability and any safety /contamination issues.
Nutrition Information
Show Details
Calories
324kcal
(16%)
Carbohydrates
9g
(3%)
Protein
21g
(42%)
Fat
23g
(35%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
10g
Monounsaturated Fat
5g
Cholesterol
64mg
(21%)
Sodium
1270mg
(53%)
Potassium
421mg
(12%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
8241IU
(165%)
Vitamin C
4mg
(4%)
Calcium
95mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 324 kcal
% Daily Value*
| Calories | 324kcal | 16% |
| Carbohydrates | 9g | 3% |
| Protein | 21g | 42% |
| Fat | 23g | 35% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 10g | 59% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 64mg | 21% |
| Sodium | 1270mg | 53% |
| Potassium | 421mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 8241IU | 165% |
| Vitamin C | 4mg | 4% |
| Calcium | 95mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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