Smoked Trout Dip
User Reviews
5.0
27 reviews
Excellent
Smoked Trout Dip
Report
Use this dip for crackers or bread as an appetizer, or serve it with celery sticks. Or both. Any oily fish works, but I prefer this with late trout. See headnotes for alternative fish.
Share:
Ingredients
- 1 1/2 pounds smoked trout (see above for alternative fish)
- 3 ounces cream cheese
- 2 tablespoons pickle juice (optional)
- 1 tablespoon minced chives or green onion
- 2 tablespoons sour cream, or mayonnaise
- 2 teaspoons prepared horseradish
- 2 teaspoons Dijon mustard (any mustard will do)
- 1 shallot, minced
- 1 tablespoon lemon juice, or to taste
- hot sauce and black pepper, to taste
Instructions
- Remove any skin or bones from the smoked fish and put into a bowl. Add all the other ingredients and pound and mash everything until it becomes a rough spread. Tinker with the seasonings as you like and serve cool over bread or crackers, or celery stalks.
Notes
- As I mention, I use hot smoked lake trout here, but any hot smoked fish will work.
- Start with good smoked fish. Any will do, but trout, salmon or whitefish are my favorites.
- Use my recipe as a guide, not gospel. Tinker with the seasonings to suit your taste. It's all cooked already so you can taste as you go.
- Try adding some minced pickles to the mix for extra sour crunch.
- You can also go 50-50 smoked fish with leftover cooked fish and it will work well.
- Store in a covered container in the fridge up to a week.
Nutrition Information
Show Details
Calories
161kcal
(8%)
Carbohydrates
2g
(1%)
Protein
19g
(38%)
Fat
8g
(12%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
103mg
(34%)
Sodium
175mg
(7%)
Potassium
409mg
(12%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
277IU
(6%)
Vitamin C
2mg
(2%)
Calcium
35mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 161 kcal
% Daily Value*
| Calories | 161kcal | 8% |
| Carbohydrates | 2g | 1% |
| Protein | 19g | 38% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 103mg | 34% |
| Sodium | 175mg | 7% |
| Potassium | 409mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 277IU | 6% |
| Vitamin C | 2mg | 2% |
| Calcium | 35mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
Other Recipes
You'll Also Love
Easy & Festive Smoked Salmon Lox Dip: Perfect for Holiday Parties & On-the-Go Snacking
American, International
0.0
(0 reviews)
