Smothered Chicken
User Reviews
4.0
6 reviews
Good
-
Prep Time
15 mins
-
Cook Time
1 hr
-
Servings
8 servings
-
Calories
405 kcal
-
Course
Main Course
-
Cuisine
American
Smothered Chicken
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Delicious smothered chicken in a thick, vegetable laden gravy. The perfect meal to serve over rice or pasta!
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Ingredients
Chicken Coating
- 4 large chicken breasts boneless skinless
- ½ cup butter
Chicken Flouring Mixture
- ¾ cup all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon pepper
Gravy mixture
- 1 large yellow onion peeled and minced
- 1 cup chopped celery
- 2 cups chopped carrots
- 1 cup sliced mushrooms
- 1 tablespoon minced garlic
- 3 cups chicken broth
- 3 tablespoons all-purpose flour
- 1/2 teaspoon poultry seasoning
- 2 teaspoons salt
- ¼ teaspoon ground black pepper
Instructions
- In a large skillet, melt 1/2 cup of butter over medium-high heat. Place the flour, salt and pepper into a medium bowl and mix until combined. Dredge the chicken in the mixture and then place in the skillet.
- Cook the chicken, turning over as needed, until it is brown on all sides.
- Remove from skillet and set aside.
- Empty the skillet, leaving about 1 tbsp of butter drippings remaining.
- Heat the skillet to medium-low, then add in onions, celery, carrots, and mushrooms.
- Saute for 15 minutes or until the vegetables are tender.
- Add in the flour, stirring to coat the vegetables and cook for 5 additional minutes, then add in the chicken broth.
- Stir in the poultry seasoning, and add salt and pepper to taste. If desired, add more poultry seasoning to taste.
- Bring to a low simmer and reduce the heat to low.
- Place chicken back in the skillet, cover with a lid and continue cooking for 20-30 minutes or until chicken reaches a temperature of 165 °F and the gravy has thickened. Stir the sauce occasionally and turn the chicken once while cooking.,
- Spoon over rice or pasta and serve.
Notes
- Feel free to add vegetables of your choice to this.
Nutrition Information
Show Details
Calories
405kcal
(20%)
Carbohydrates
21g
(7%)
Protein
21g
(42%)
Fat
26g
(40%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
4g
Monounsaturated Fat
9g
Trans Fat
1g
Cholesterol
102mg
(34%)
Sodium
1398mg
(58%)
Potassium
500mg
(14%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
5921IU
(118%)
Vitamin C
15mg
(17%)
Calcium
54mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 405 kcal
% Daily Value*
| Calories | 405kcal | 20% |
| Carbohydrates | 21g | 7% |
| Protein | 21g | 42% |
| Fat | 26g | 40% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 102mg | 34% |
| Sodium | 1398mg | 58% |
| Potassium | 500mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 5921IU | 118% |
| Vitamin C | 15mg | 17% |
| Calcium | 54mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
6 reviews
Good
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