Solkadhi Recipe | Solkadi (Kokum Curry)

User Reviews

4.6

69 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Soaking Time

    30 mins

  • Total Time

    40 mins

  • Servings

    4

  • Calories

    346 kcal

  • Course

    Drinks

  • Cuisine

    Indian

Solkadhi Recipe | Solkadi (Kokum Curry)

Solkadhi (also known as solkadi, sol kadhi, kokum kadhi or kokum curry) is a cooling drink best had during hot summers. This mauve-hued, tart digestive beverage from the Goan cuisine is easy to make.

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Ingredients

Servings

For the solkadi

  • 12 kokums - dried
  • 1 cup water - for soaking
  • 2 cups water - to be added later
  • 1 to 1.5 cups Coconut Milk (Thick) or half-half of thick coconut milk and thin coconut milk
  • 1 to 2 tablespoons chopped coriander leaves - for garnish
  • salt as required

For tempering

  • 1 to 1.5 tablespoons oil - any neutral oil
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 1 sprig curry leaves or 9 to 10 curry leaves
  • 1 generous pinch asafoetida
  • 2 to 3 small to medium garlic cloves - slightly crushed
  • 1 to 2 dry kashmiri red chilies - halved and seeds removed
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Instructions

Soaking kokum

  1. Rinse kokums lightly in water. Place them in a bowl and add 1 cup water.
  2. Soak the kokums in the water for 30 minutes.

Crushing kokum

  1. After 30 minutes, crush and squeeze kokum completely with your fingers in the water itself.
  2. Pour the kokum extract in a strainer. Keep a bowl beneath the strainer.
  3. The kokum shreds will collect in the strainer.
  4. Press the kokum shreds with a spoon so that the kokum flavors are extracted well.

Making sol kadhi

  1. Then add 2 cups water to the kokum extract.
  2. Next add 1 cup thick coconut milk – either make homemade coconut milk or use the canned or packaged one. You can also add 1.5 cups of coconut milk. Mix very well.
  3. Add salt as per taste. Mix again well. Keep aside so that we prepare the tempering.

Making tempering

  1. Heat oil in a tadka pan or a small frying pan. Keep heat to a low.
  2. Add mustard seeds. Let them crackle.
  3. Then add cumin seeds and let them crackle too.
  4. Lastly add the curry leaves, dry red chilies (broken and seeds removed), lightly crushed garlic cloves (with or without peels) and a generous pinch of asafoetida powder. You can crush the garlic cloves in a mortar-pestle and set them aside before you prepare the tempering
  5. Fry for some seconds stirring often till the garlic turns light golden. Quickly pour this tempering on the kokum and coconut milk mixture. Mix well.
  6. Then add the finely chopped coriander leaves to sol kadi and mix again.
  7. Serve sol kadhi straight way or refrigerate for a few hours and then serve cold. You can garnish solkadhi with coriander leaves before serving. Do not keep at room temperature as the coconut milk can turn rancid.Do not keep any leftovers in the fridge for the next day and try to consume the beverage on the same day. Coconut milk get rancid easily even after refrigeration for a day, so try to finish the drink the same day.

Notes

  • To make coconut milk:
  • Ingredients:
  • Ingredients:
  • Method:
  • Method:
  • Tips:
  • 1 cup grated coconut and ½ to ¾ cup water.
  • Grind the grated coconut with water and squeeze out the thick milk with a strainer.
  • Add the extracted coconut again back to the grinder. Add some water and then make the thin milk. Strain again and squeeze the coconut completely.
  • You can add both the thick and thin milk to the kokum extract.
  • Make the solkadhi less sour: Simply add some more coconut milk to balance the sour taste of kokum.
  • Coconut Milk: Remember to use thick coconut milk and not lite or thin coconut milk. For homemade coconut milk, use the first extract or the first blend. Do not use coconut milk made from coconut powder as this will curdle the coconut milk. 
  • Spice Variations: Instead of dry red chillies, you can add 1 green chilli, chopped or slit. Skip out the asafoetida for a gluten-free drink.
  • Scaling: The recipe is easily scalable. Make half portion or double the recipe as needed.

Nutrition Information

Show Details
Calories 346kcal (17%) Carbohydrates 51g (17%) Protein 3g (6%) Fat 17g (26%) Saturated Fat 11g (55%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Sodium 330mg (14%) Potassium 183mg (5%) Fiber 16g (64%) Sugar 31g (62%) Vitamin A 366IU (7%) Vitamin B1 (Thiamine) 1mg Vitamin B2 (Riboflavin) 1mg Vitamin B3 (Niacin) 29mg Vitamin B6 1mg Vitamin C 89mg (99%) Vitamin E 2mg Vitamin K 2µg Calcium 69mg (7%) Vitamin B9 (Folate) 306µg Iron 4mg (22%) Magnesium 36mg Phosphorus 71mg Zinc 1mg

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 346 kcal

% Daily Value*

Calories 346kcal 17%
Carbohydrates 51g 17%
Protein 3g 6%
Fat 17g 26%
Saturated Fat 11g 55%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Sodium 330mg 14%
Potassium 183mg 4%
Fiber 16g 64%
Sugar 31g 62%
Vitamin A 366IU 7%
Vitamin B1 (Thiamine) 1mg
Vitamin B2 (Riboflavin) 1mg
Vitamin B3 (Niacin) 29mg
Vitamin B6 1mg
Vitamin C 89mg 99%
Vitamin E 2mg
Vitamin K 2µg
Calcium 69mg 7%
Vitamin B9 (Folate) 306µg
Iron 4mg 22%
Magnesium 36mg 9%
Phosphorus 71mg
Zinc 1mg

* Percent Daily Values are based on a 2,000 calorie diet.

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4.6

69 reviews
Excellent

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