Solyanka Soup Recipe

User Reviews

5

36 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    30 mins

  • Total Time

    40 mins

  • Servings

    4 servings

  • Calories

    741 kcal

  • Course

    Soup

  • Cuisine

    Russian

Solyanka Soup Recipe

Solyanka soup is a hearty, savory dish featuring a mix of bacon, kielbasa, and salami combined with vegetables like onion, celery, and carrot. Tomato paste and spices give it depth, while pickles, Gordal olives, and pickle juice add distinctive briny and tangy notes. The soup simmers in beef bone broth, producing a rich and layered broth complemented by the smoky, salty meats and aromatic vegetables.

Description

The Solyanka Soup Recipe brings together a trio of meats—bacon, kielbasa, and salami—cooked until browned for a smoky depth. Vegetables such as onion, celery, and grated carrot are softened and combined with caramelized tomato paste and warming spices including paprika and allspice. The broth is enriched with beef bone broth, pickle juice, chopped olives, and pickles, which contribute a unique tartness and saltiness characteristic of this soup.

The finished soup offers a complex flavor profile, balancing the richness from the smoked meats with the acidity from pickles and olives. Simmering allows the flavors to meld and develop fully, while bay leaves add an herbal background. The soup is traditionally served garnished with lemon slices, dill, sour cream, and additional olives to enhance brightness and creaminess.

This recipe allows flexibility in the meat selections; other cured or smoked meats or even leftover chicken or beef can be substituted. The balance of salty, sour, and smoky flavors makes Solyanka a distinctive dish for cooler days or when a flavorful, comforting soup is desired.

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Ingredients

Servings
  • 7 ounces Bacon chopped
  • 7 ounces kielbasa sausage diced
  • 7 ounces salami diced (see notes about meat)
  • 1 medium onion minced
  • 1 talk celery diced
  • 1 large carrot grated
  • 3 tablespoons tomato paste
  • 1 teaspoon paprika
  • ½ teaspoon ground allspice
  • 2 bay leaf
  • 1 cup Gordal olives chopped
  • 3 pickles chopped
  • 6 cups beef bone broth
  • ¼ cup pickle juice from the pickle jar
  • lemon lemon slices, fresh, extra, or Manzanilla olives
  • dill
  • sour cream
  • Gordal olive

Instructions

  1. Add the bacon to a large soup pot over medium heat. Cook until the bacon has started to crisp and much of the fat is released. Add the kielbasa and salami and continue to cook until the bacon is crispy and the meat has browned. Remove the meat from the pot using a slotted spoon then drain all but 2 tablespoons of the oil from the pot. 
  2. Add the onion to the pot and cook until it is soft, about 5 minutes. Add the celery and carrot and cook until both begin to soften, about 3 minutes. 
  3. Push the veggies to the side of the pot then add the tomato paste. Spread it out a little then let it caramelize for 3 minutes. Add the paprika and allspice and mix everything together. 
  4. Add the bay leaves, Gordal olives, pickles, beef bone broth, pickle juice, and the cooked meat to the pot and bring the pot to a boil. Reduce the heat and simmer for 10 minutes. Taste the soup and add salt if needed - there are a lot of salty flavors in this so you probably won't add extra salt. Remove the bay leaves.
  5. Serve the soup topped with a slice of lemon, some fresh dill, a spoonful of sour cream, and a few extra Gordal olives. 

Notes

  • Solyanka usually features three types of meat, but you can use various cured or smoked meats, or leftover roasted meats.
  • Adjust salt carefully since many ingredients like bacon, pickles, and olives add saltiness already.

Nutrition Information

Show Details
Serving 1 ¾ cup Calories 741kcal (37%) Carbohydrates 13g (4%) Protein 50g (100%) Fat 54g (83%) Saturated Fat 18g (90%) Polyunsaturated Fat 7g (41%) Monounsaturated Fat 26g (130%) Trans Fat 1g (50%) Cholesterol 124mg (41%) Sodium 3851mg (160%) Potassium 869mg (18%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 3519IU (70%) Vitamin C 9mg (10%) Calcium 79mg (8%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 741 kcal

% Daily Value*

Serving 1 ¾ cup
Calories 741kcal 37%
Carbohydrates 13g 4%
Protein 50g 100%
Fat 54g 83%
Saturated Fat 18g 90%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 26g 130%
Trans Fat 1g 50%
Cholesterol 124mg 41%
Sodium 3851mg 160%
Potassium 869mg 18%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 3519IU 70%
Vitamin C 9mg 10%
Calcium 79mg 8%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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36 reviews
Excellent

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