South African Milk Tart

User Reviews

4.6

222 reviews
Excellent
  • Prep Time

    30 mins

  • Cook Time

    30 mins

  • Additional Time

    4 hrs

  • Total Time

    5 hrs

  • Servings

    8

  • Calories

    278 kcal

  • Course

    Dessert

  • Cuisine

    South African

South African Milk Tart

Milk tart with creamy filling and a homemade crust is a South African classic. Perfect as dessert or served for tea time.

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Ingredients

Servings

For the crust

  • Follow the directions for my easy no-roll crust

For the filling

  • 2 cups milk
  • ½ cup heavy / whipping cream
  • 5 egg yolks
  • ¾ cup sugar
  • tbsp cornstarch / cornflour
  • 2 tbsp flour
  • 2 tbsp salted butter (alternatively use unsalted butter and 1/2 tsp salt)
  • ½ tsp almond extract
  • ½ tsp vanilla extract
  • Pinch of nutmeg
  • 2 tsp cinnamon
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Instructions

  1. Make the pastry according to recipe instructions then blind bake until golden brown and crisp. Remove from the oven and allow to cool.
  2. To make the filling, heat the milk, cream, vanilla, almond extract and nutmeg in a saucepan over medium heat.
  3. In a mixing bowl, whisk together the egg yolk, sugar, flours and salt.
  4. Once the milk is hot, whisk two ladles full of the milk into the egg mixture to temper the eggs.
  5. Pour the egg mixture back into the saucepan and cook until thickened, whisking continuously. Cook the custard for 2-3 minutes until thick and smooth.
  6. Pass the custard through a fine-mesh sieve. Beat in the butter.
  7. Pour the custard into the prepared crust. Spray a piece of parchment paper with cooking spray then press onto the surface of the custard to avoid a skin from forming.
  8. Place the milk tart in the fridge and allow to set for at least 4 hours but ideally overnight.
  9. Before serving, dust the cinnamon over the milk tart. Slice and serve.

Nutrition Information

Show Details
Calories 278kcal (14%) Carbohydrates 36g (12%) Protein 6g (12%) Fat 12g (18%) Saturated Fat 6g (30%) Cholesterol 151mg (50%) Sodium 63mg (3%) Potassium 119mg (3%) Fiber 2g (8%) Sugar 22g (44%) Vitamin A 593IU (12%) Calcium 104mg (10%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 278 kcal

% Daily Value*

Calories 278kcal 14%
Carbohydrates 36g 12%
Protein 6g 12%
Fat 12g 18%
Saturated Fat 6g 30%
Cholesterol 151mg 50%
Sodium 63mg 3%
Potassium 119mg 3%
Fiber 2g 8%
Sugar 22g 44%
Vitamin A 593IU 12%
Calcium 104mg 10%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.6

222 reviews
Excellent

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