Southern Fried Corn
User Reviews
4.5
Southern Fried Corn
Description
Southern Fried Corn offers a rustic way to prepare frozen corn, enhanced by the flavor of red onions gently sweated and caramelized in melted butter. The corn cooks slowly over medium-low heat for 30 minutes, stirring regularly to ensure even browning and to coax out subtle caramel notes. Adding agave nectar at the end brings a hint of natural sweetness that works well with the buttery richness and lightly salty finish.
This preparation emphasizes a tender texture for the corn with slightly crisped browned edges, characteristic of southern-style cooking. The dish is a straightforward vegetable side that pairs well with grilled or roasted meats, barbecue dishes, or as part of a homestyle meal.
Because the corn is cooked slowly, stirring every few minutes is important to prevent scorching and achieve an even caramelization. Serve immediately to enjoy the full flavor and texture of the toasted corn and onion blend.
Ingredients
- 4 tablespoons butter
- 1 red onion finely chopped or minced
- 16 ounces corn defrosted, frozen
- 2 tablespoons agave nectar or honey, amber
- 1 teaspoon salt fine sea salt
Instructions
- Heat butter in a large, heavy bottom skillet over medium-low heat. Add onion, allowing to sweat for 4-5 minutes.
- Add corn, continue to cook over medium-low heat for 30 minutes, stirring every 5 minutes to cook evenly. Corn and onions should start to lightly brown and caramelize.
- Before serving, add agave nectar and salt, mixing to combine. Serve immediately
Nutrition Information
Show DetailsNutrition Facts
Serving: 5cups
Amount Per Serving
Calories 204 kcal
% Daily Value*
| Calories | 204kcal | 10% |
| Carbohydrates | 29g | 10% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 24mg | 8% |
| Sodium | 550mg | 23% |
| Potassium | 298mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 280IU | 6% |
| Vitamin C | 8.2mg | 9% |
| Calcium | 11mg | 1% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.5
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