Southwest Avocado Salad
User Reviews
5.0
27 reviews
Excellent
Southwest Avocado Salad
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This salad is a crispy, crunchy collection of colorful veggies, savory black beans, creamy avocados and a generous helping of cotija cheese!
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Ingredients
- 2 avocados
- 1 corn on the cob grilled or 1 cup frozen corn
- 1 red bell pepper diced
- 1 cup canned black beans rinsed and drained
- ½ cup diced Roma tomatoes or cherry tomatoes halved
- ¼ cup chopped fresh cilantro
- 1 Jalapeño seeded and diced
- ¼ cup diced red onion
- ¼ cup crumbled cotija cheese or feta cheese
- ½ cup crispy tortilla strips optional
Dressing
- 2 tablespoons fresh lime juice divided use
- ¼ teaspoon chili powder
- ¼ teaspoon cumin
- 2 tablespoons olive oil
- salt and pepper to taste
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Instructions
- To make the dressing, combine 1 tablespoon lime juice with olive oil, chili powder, cumin and salt & pepper to taste.
- Cut avocados in half, remove the pit and dice. Toss with 2 teaspoons remaining lime juice.
- Place remaining ingredients in a bowl except for the cheese and tortilla strips. Drizzle with dressing and toss.
- Top with cheese & tortilla strips and serve.
Notes
- Nutritional Information does not include optional ingredients
Nutrition Information
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Calories
345
(17%)
Carbohydrates
28g
(9%)
Protein
9g
(18%)
Fat
24g
(37%)
Saturated Fat
5g
(25%)
Cholesterol
8mg
(3%)
Sodium
121mg
(5%)
Potassium
840mg
(24%)
Fiber
12g
(48%)
Sugar
5g
(10%)
Vitamin A
1455IU
(29%)
Vitamin C
61.8mg
(69%)
Calcium
70mg
(7%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 345 kcal
% Daily Value*
| Calories | 345 | 17% |
| Carbohydrates | 28g | 9% |
| Protein | 9g | 18% |
| Fat | 24g | 37% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 8mg | 3% |
| Sodium | 121mg | 5% |
| Potassium | 840mg | 18% |
| Fiber | 12g | 48% |
| Sugar | 5g | 10% |
| Vitamin A | 1455IU | 29% |
| Vitamin C | 61.8mg | 69% |
| Calcium | 70mg | 7% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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