Southwest Quinoa Salad
User Reviews
0
0 reviews
Unrated
Southwest Quinoa Salad
Report
This Southwest Quinoa Salad is loaded with fresh veggies and packed with southwest flavor. The perfect side for summer cookouts, pot lucks, or weeknight dinners!
Share:
Ingredients
- 1 c. quinoa 3 cups cooked, uncooked
- 1 c. tomato chopped
- 1 c. bell peppers chopped
- 1 c. corn charred
- ½ c. black beans drained
- ½ c. onion red, chopped
- 1 avocado chopped
- cilantro for garnish, fresh
For dressing:
- ½ c. olive oil
- 2 Tbsp. lemon juice
- 2 Tbsp. lime juice
- 2 Tbsp. cilantro minced
- 1 tsp. cumin
- 1 tsp. Coriander
- 1 tsp. chili powder
- 1 tsp. salt
- ½ tsp. cayenne pepper
Instructions
- Prepare quinoa according to package instructions. Set aside to cool.
- While quinoa is cooling, prepare veggies.
- Combine quinoa and veggies in a large mixing bowl.
- Prepare dressing by combining ingredients and shaking until well mixed.
- Pour dressing over quinoa and veggies and stir to combine.
- Spoon into serving bowl and garnish with fresh cilantro.
Nutrition Information
Show Details
Calories
357kcal
(18%)
Carbohydrates
36g
(12%)
Protein
8g
(16%)
Fat
21g
(32%)
Saturated Fat
2g
(10%)
Sodium
301mg
(13%)
Potassium
620mg
(13%)
Fiber
7g
(28%)
Sugar
4g
(8%)
Vitamin A
1680IU
(34%)
Vitamin C
53mg
(59%)
Calcium
53mg
(5%)
Iron
3.3mg
(18%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 357 kcal
% Daily Value*
| Calories | 357kcal | 18% |
| Carbohydrates | 36g | 12% |
| Protein | 8g | 16% |
| Fat | 21g | 32% |
| Saturated Fat | 2g | 10% |
| Sodium | 301mg | 13% |
| Potassium | 620mg | 13% |
| Fiber | 7g | 28% |
| Sugar | 4g | 8% |
| Vitamin A | 1680IU | 34% |
| Vitamin C | 53mg | 59% |
| Calcium | 53mg | 5% |
| Iron | 3.3mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
