Southwest Skillet Chicken And Rice
User Reviews
4.3
54 reviews
Good
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
30 mins
-
Servings
4 -5 servings
-
Calories
399 kcal
-
Course
Main Course
-
Cuisine
American
Southwest Skillet Chicken And Rice
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delicious one pot meal under 30 minutes. This easy to make chicken dish uses store bought salsa and other yummy southwest flavors
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Ingredients
- 2 large chicken breasts cubed
- 1 medium onion chopped
- 1 green pepper chopped
- 1/2 Cup corn
- 3/4 Cup chicken stock
- 1 Cup long grain rice uncooked
- 15 oz salsa 1 jar
- 1 Cup shredded cheese
- 1 - 2 Teaspoons olive oil
- green onions sliced
- salt + pepper to taste
Instructions
- In a large skillet over medium high heat, add the oil
- When the oil is hot, add the cubed chicken and brown on both sides. Season with salt and pepper
- Add the peppers and onions. Cook until softened. 2 minutes
- Pour in the stock and salsa. Cook until mixture starts to boil
- Add the rice and mix
- Cover with lid and reduce heat to low
- Cook until the rice is done and liquid has evaporated. About 15 minutes
- Remove from heat and add the corn. Mix and check for seasoning
- Sprinkle in the cheese and green onions
- Enjoy!
Nutrition Information
Show Details
Calories
399kcal
(20%)
Carbohydrates
54g
(18%)
Protein
25g
(50%)
Fat
9g
(14%)
Saturated Fat
4g
(20%)
Cholesterol
59mg
(20%)
Sodium
1059mg
(44%)
Potassium
767mg
(22%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
875IU
(18%)
Vitamin C
29.7mg
(33%)
Calcium
198mg
(20%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 4-5 servings
Amount Per Serving
Calories 399 kcal
% Daily Value*
| Calories | 399kcal | 20% |
| Carbohydrates | 54g | 18% |
| Protein | 25g | 50% |
| Fat | 9g | 14% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 59mg | 20% |
| Sodium | 1059mg | 44% |
| Potassium | 767mg | 16% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 875IU | 18% |
| Vitamin C | 29.7mg | 33% |
| Calcium | 198mg | 20% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
54 reviews
Good
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