Southwestern Chicken Ramen Salad
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
25 mins
-
Total Time
25 mins
-
Servings
16 servings
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Calories
165 kcal
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Course
Main Course
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Cuisine
Japanese
Southwestern Chicken Ramen Salad
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A light, healthy and delicious southwest chicken ramen salad that's perfect for picnics, lunches or a make-ahead dinner.
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Ingredients
- 2 packages 14 ounces each coleslaw mix
- 1 cup diced cooked chicken
- ½ cup corn kernels frozen, canned, or fresh
- ½ cup black beans rinsed and drained
- 1 avocado diced
- 1 red bell pepper diced
- 6 green onions chopped
- ½ cup olive oil
- ¼ cup cider vinegar
- 2 tablespoons fresh lime juice
- 2 tablespoons honey
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon chili powder
- ½ teaspoon paprika
- ½ teaspoon cumin
- ½ teaspoon salt
- 1/8 teaspoon pepper
- 2 packages 3 ounces each ramen noodles, seasoning packets discarded
- ½ cup slivered almonds toasted
Instructions
- In a large bowl, combine coleslaw mix, chicken, corn, black beans, avocado, bell pepper, and green onions.
- In a small bowl, whisk together the dressing ingredients: olive oil, cider vinegar, lime juice, honey, garlic powder, onion powder, chili powder, paprika, cumin, salt, and pepper.
- Pour dressing over salad and toss to coat.
- Refrigerate until ready to serve.
- Crumble ramen noodles (uncooked) into small crunchy pieces. Discard ramen seasoning packet.
- Just before serving, stir in noodles and almonds.
Notes
- *This dish feeds a very large crowd! If you’re making it for a family dinner or for a smaller group, you can definitely cut the ingredients in half!
Nutrition Information
Show Details
Calories
165kcal
(8%)
Carbohydrates
12g
(4%)
Protein
4g
(8%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Cholesterol
6mg
(2%)
Sodium
210mg
(9%)
Potassium
232mg
(7%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
390IU
(8%)
Vitamin C
21.5mg
(24%)
Calcium
27mg
(3%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 16servings
Amount Per Serving
Calories 165 kcal
% Daily Value*
| Calories | 165kcal | 8% |
| Carbohydrates | 12g | 4% |
| Protein | 4g | 8% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 6mg | 2% |
| Sodium | 210mg | 9% |
| Potassium | 232mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 390IU | 8% |
| Vitamin C | 21.5mg | 24% |
| Calcium | 27mg | 3% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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