
Soutzoukakia (Greek Meatballs)
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
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Total Time
55 mins
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Servings
6
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Calories
480 kcal
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Course
Main Course, Appetizer
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Cuisine
Mediterranean, Greek

Soutzoukakia (Greek Meatballs)
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Soutzoukakia are football shaped Greek meatballs baked in savory tomato sauce spiced with cinnamon, clove and herbs. Perfect entree or mezze!
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Ingredients
Tomato Sauce
- 28 oz crushed tomatoes
- 6 oz tomato paste
- 1/2 red onion
- 4 garlic cloves
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp sugar
- 1 tsp cumin
- 1/2 tsp cinnamon
- 1/4 tsp ground clove
- 1 tsp dried dill
- 1 tsp dried oregano
- 8 mint leaves chopped
- 1/2 cup fresh parsley chopped
- 1 bay leaf
- 1 tbsp olive oil
Meatballs
- 1 1/2 lbs ground beef (See Note 1)
- 1/2 red onion grated (See Note 2)
- 1 large egg
- 1/2 cup breadcrumbs
- 2 garlic cloves minced
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
- 1 tsp ground cumin
- 1/2 tsp cinnamon
- 1/4 tsp ground clove
- 1 tsp dried dill
- 1 tsp dried oregano
- 8 mint leaves chopped
- 1/2 cup fresh parsley chopped
Serving
- 1/2 cup feta cheese crumbled
- 1/4 cup mint leaves chopped
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Instructions
Tomato Sauce
- Add all tomato sauce ingredients except fresh mint, parsley, bay leaf and olive oil to a blender and purée until smooth.
- Add olive oil to a large skillet over medium high heat. Pour in blended tomato sauce and the fresh mint, parsley and bay leaf.
- Bring to a boil, reduce heat to simmer and cook for 10 minutes.
- Add 1 cup of water, stirring to make sure the bottom does not scorch, and cook another 10 minutes. Sauce will reduce and thicken.
Meatballs
- Preheat oven to 425°F.
- Grate remaining red onion half and add to a large bowl with the ground beef or lamb. Add remaining meatball ingredients and mix well by hand. Refrigerate to firm up, 15 minutes (optional).
- Scoop about 2-3 tablespoons of meat mixture into wet hands and shape into football shaped meatballs. You should have between 12-16 meatballs.
- Place in a greased baking dish and bake uncovered for 15 minutes. Top with tomato sauce and bake another 10 minutes. Top with feta cheese, chopped mint and serve.
Notes
- Feel free to use lamb as a substitution for the ground beef.
- Juice from onion and grated onion all go in the mix.
Nutrition Information
Show Details
Calories
480kcal
(24%)
Carbohydrates
28g
(9%)
Protein
28g
(56%)
Fat
30g
(46%)
Saturated Fat
11g
(55%)
Trans Fat
1g
Cholesterol
119mg
(40%)
Sodium
1089mg
(45%)
Potassium
1176mg
(34%)
Fiber
6g
(24%)
Sugar
12g
(24%)
Vitamin A
1888IU
(38%)
Vitamin C
36mg
(40%)
Calcium
221mg
(22%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 480 kcal
% Daily Value*
Calories | 480kcal | 24% |
Carbohydrates | 28g | 9% |
Protein | 28g | 56% |
Fat | 30g | 46% |
Saturated Fat | 11g | 55% |
Trans Fat | 1g | 50% |
Cholesterol | 119mg | 40% |
Sodium | 1089mg | 45% |
Potassium | 1176mg | 25% |
Fiber | 6g | 24% |
Sugar | 12g | 24% |
Vitamin A | 1888IU | 38% |
Vitamin C | 36mg | 40% |
Calcium | 221mg | 22% |
Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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