Spaghetti Squash Stir Fry
User Reviews
4.3
54 reviews
Good
-
Prep Time
20 mins
-
Cook Time
1 hr 20 mins
-
Total Time
1 hr 30 mins
-
Servings
3 servings
-
Calories
225 kcal
-
Course
Main Course
-
Cuisine
American
Spaghetti Squash Stir Fry
Report
Easy clean spaghetti squash stir fry with your favorite veggies
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Ingredients
- 3 Tbsp avocado oil
- 1 small spaghetti squash roasted
- 1 large crown broccoli chopped into florets
- 1 cup red cabbage thinly sliced
- 2 large carrots peeled and chopped
- 1 1/2 inch nub ginger peeled and grated
- 3 Tbsp Coconut aminos
- 2 Tbsp rice vinegar
- 1 to 3 tsp red chili sauce such as sriracha, to taste
- 1/4 tsp sea salt to taste
Instructions
- Roast the spaghetti squash according to these instructions. Once the spaghetti squash has finished roasting, allow it to cool off. Once cool enough to handle, use a fork to release the spaghetti squash strands.
- Chop the broccoli, cabbage, and carrots. Heat the avocado oil in a large skillet to medium heat. Add the broccoli, cabbage and carrots, cover, and cook until vegetables have softened but are still al dente, about 5 minutes.
- Add the spaghetti squash and the remaining ingredients. Continue cooking and stirring until ginger is fragrant, much of the liquid has evaporated, and vegetables reach desired done-ness, about 3 to 5 minutes.
- Serve alongside your favorite entree.
Nutrition Information
Show Details
Serving
1of 3
Calories
225kcal
(11%)
Carbohydrates
22g
(7%)
Protein
5g
(10%)
Fat
14g
(22%)
Fiber
6g
(24%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 225 kcal
% Daily Value*
| Serving | 1of 3 | |
| Calories | 225kcal | 11% |
| Carbohydrates | 22g | 7% |
| Protein | 5g | 10% |
| Fat | 14g | 22% |
| Fiber | 6g | 24% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
54 reviews
Good
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