
Spanish tortilla
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5.0
3 reviews
Excellent

Spanish tortilla
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Spanish tortilla is a classic tapas menu item and for good reason. Great for lunch or as part of a tapas meal.
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Ingredients
- 13 oz potato or while not traditional, you can use rutabaga/swede - if so, I usually use slightly more weight-wise
- 1 onion small-medium
- 1 ½ tablespoon olive oil
- 4 eggs large
- salt and pepper
Instructions
- Peel the potato/rutabaga and onion. Cut the potato/rutabaga in to relatively thin disks - this is probably easiest if you cut chunks around 1in/2.5cm square or a bit smaller then slice them around ⅛in/3mm thick. Peel and dice the onion.
- Heat the oil in a small skillet/frying pan over a medium heat then add the potato/rutabaga and onion. Cook, stirring regularly to move the bottom pieces to the top and prevent browning for around 20min, until the potato/rutabaga slices are soft to the knifepoint.
- Beat the eggs in a medium bowl and season with salt and pepper. Add the cooked potato/rutabaga and onion and mix through.
- Add a little more oil to the skillet if it is dry then tip in the egg mixture and cook over a medium-low heat until you can see it has cooked round the outside and is fairly set in the middle. Heat the broiler/grill and put the pan under until the top is fully set - you aren't looking for it to brown too much, just set the egg.
- Allow to rest slightly before loosening from the pan, then place a plate over the pan and invert onto the plate. Serve warm or room temperature in slices or cubes.
Notes
- Note - if using potatoes, I find it helps to put the slices of potato in a bowl of water as you cut them to help save them from browning and remove some excess starch. Pat the slices dry before adding to the skillet.
Nutrition Information
Show Details
Calories
347kcal
(17%)
Carbohydrates
28g
(9%)
Protein
16g
(32%)
Fat
19g
(29%)
Saturated Fat
4g
(20%)
Cholesterol
327mg
(109%)
Sodium
145mg
(6%)
Potassium
962mg
(27%)
Fiber
5g
(20%)
Sugar
2g
(4%)
Vitamin A
475IU
(10%)
Vitamin C
25.1mg
(28%)
Calcium
117mg
(12%)
Iron
7.6mg
(42%)
Nutrition Facts
Serving: 2-8
Amount Per Serving
Calories 347 kcal
% Daily Value*
Calories | 347kcal | 17% |
Carbohydrates | 28g | 9% |
Protein | 16g | 32% |
Fat | 19g | 29% |
Saturated Fat | 4g | 20% |
Cholesterol | 327mg | 109% |
Sodium | 145mg | 6% |
Potassium | 962mg | 20% |
Fiber | 5g | 20% |
Sugar | 2g | 4% |
Vitamin A | 475IU | 10% |
Vitamin C | 25.1mg | 28% |
Calcium | 117mg | 12% |
Iron | 7.6mg | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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