Sparkling Mango Drink Recipe
User Reviews
4.8
690 reviews
Excellent
Sparkling Mango Drink Recipe
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This super simple sparkling mango drink is made with homemade puree, sparkling water, and fresh mint leaves. The perfect, hot summer day refreshment!
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Ingredients
- 3 mangos
- 1 lemon
- 1 cup sugar
- 2 liters club soda
- 1 bn fresh mint
Instructions
- Peel the skin off the mango with a potato peeler and cut the flesh it into small cubes.
- Place the mango into a blender with lemon juice and sugar.
- Blend the fruit until it's pureed.
- Place a couple of tablespoons of the mango puree into a glass. Top with a couple of mint leaves and fill the glass to the top with club soda. Optionally, add in some ice. Sit back and enjoy!
Nutrition Information
Show Details
Calories
118kcal
(6%)
Carbohydrates
30g
(10%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
43mg
(2%)
Potassium
124mg
(4%)
Fiber
1g
(4%)
Sugar
29g
(58%)
Vitamin A
679IU
(14%)
Vitamin C
28mg
(31%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Servings
Amount Per Serving
Calories 118 kcal
% Daily Value*
| Calories | 118kcal | 6% |
| Carbohydrates | 30g | 10% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 43mg | 2% |
| Potassium | 124mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 29g | 58% |
| Vitamin A | 679IU | 14% |
| Vitamin C | 28mg | 31% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
690 reviews
Excellent
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