Spicy Ahi Tuna Poke Recipe

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    7 mins

  • Total Time

    7 mins

  • Servings

    2 servings

  • Calories

    501 kcal

  • Course

    Main Course

  • Cuisine

    Hawaiian

Spicy Ahi Tuna Poke Recipe

This Spicy Ahi Tuna Poke is what to make when you don't feel like cooking. Toss together this delicious meal in under 10 minutes with only 7 simple ingredients! Get ready for a delicious protein-packed meal with minimal effort!

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Ingredients

Servings
  • 2 1/2 tablespoons Japanese mayo
  • 1 tablespoon Sriracha reduce to ½ tablespoon if you like less spicy
  • 2 1/4 teaspoons shoyu
  • ½ teaspoon sesame oil
  • 8 ounces sushi-grade tuna cut in ½-inch cubes
  • 1 ½ tablespoon white or black sesame seeds
  • 1 green onion thinly sliced

For Serving:

  • 1/2 cup cooked rice*
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Instructions

  1. In a mixing bowl, combine Japanese mayo, sriracha, shoyu, and sesame oil until smooth.
  2. Pour the sauce on the tuna and combine well.
  3. Sprinkle on sesame seeds and sliced green onion, if desired, then serve on a bed of steamed rice or fresh salad. Enjoy!

Notes

  • Shoyu: Shoyu is a Japanese type of soy sauce. Alternatively, you can use regular soy sauce, however, do not use light or low-sodium soy sauce because saltiness is needed for this recipe.
  • Sushi-Grade Tuna: You can find sushi-grade tuna at local Japanese or Asian markets. They're typically labeled "sushi-grade" on their packaging. You can also swap out the tuna for sushi-grade salmon as well!
  • Cooked Rice: I usually use cooked warm brown rice, however, sushi or white rice work well also. If you'd like a low-carb option, you can swap out the rice or fresh greens for a poke salad instead!
  • Toppings: Traditionally, fresh Hawaiian tuna poke doesn't have too many toppings, however, newer untraditional poke spots include various veggies & toppings to bolster the meal. See "Substitutions & Variations" above for topping suggestions!

Nutrition Information

Show Details
Serving 1serving Calories 501kcal (25%) Carbohydrates 39g (13%) Protein 32g (64%) Fat 23g (35%) Saturated Fat 4g (20%) Polyunsaturated Fat 11g Monounsaturated Fat 6g Trans Fat 0.04g Cholesterol 50mg (17%) Sodium 708mg (30%) Potassium 411mg (12%) Fiber 2g (8%) Sugar 1g (2%) Vitamin A 2558IU (51%) Vitamin C 6mg (7%) Calcium 88mg (9%) Iron 3mg (17%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 501 kcal

% Daily Value*

Serving 1serving
Calories 501kcal 25%
Carbohydrates 39g 13%
Protein 32g 64%
Fat 23g 35%
Saturated Fat 4g 20%
Polyunsaturated Fat 11g 65%
Monounsaturated Fat 6g 30%
Trans Fat 0.04g 2%
Cholesterol 50mg 17%
Sodium 708mg 30%
Potassium 411mg 9%
Fiber 2g 8%
Sugar 1g 2%
Vitamin A 2558IU 51%
Vitamin C 6mg 7%
Calcium 88mg 9%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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