Spicy BBQ Chickpea Burgers
User Reviews
0.0
0 reviews
Unrated
Spicy BBQ Chickpea Burgers
Report
The barbecue sauce you choose will take these BBQ Chickpea Burgers in fun and new directions!Yield: 5 (3.5 inch) patties
Share:
Ingredients
- 2 c cooked chickpeas (drained if using canned)
- 2 garlic cloves, minced
- 4 Tbsp BBQ sauce (of your choice)
- ¼ tsp red pepper flakes (if desired)
- 1/4-1/2 c water or reserved chickpea boiling liquid
- 2 Tbsp breadcrumbs
- Hawaiian Cole Slaw (for topping)
Add to Shopping List
Instructions
- Place chickpeas, garlic, BBQ sauce, and red pepper flakes in the bowl of your food processor. Pulse until chickpeas break down and a thick paste begins to form.
- If the chickpeas are too dry to create a paste, add water or reserved chickpea boiling liquid a little at a time until the mixture is thick and sticks together.
- Place mixture in a medium bowl. Mix in breadcrumbs until the mixture will hold together in patty form when shaped.
- Spray a non-stick skillet with baking spray and heat over medium-high heat.
- Shape chickpea mixture into patties, 3-4 inches in diameter. Place patties on the hot skillet.
- Cook over medium-high heat 5-7 minutes per side, until the sides begin to brown and the patty becomes firm.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
