Grilled BBQ Burgers

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Servings

    4 burgers

  • Calories

    453 kcal

  • Course

    Dinner

  • Cuisine

    American

Grilled BBQ Burgers

Whether you're entertaining or relaxing, this recipe hits the spot.

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Ingredients

Servings
  • 1.5 lbs ground beef use 80/20 for best results
  • 3 tbsp finely diced onion
  • 2 garlic cloves very finely minced
  • 2 Tbsp BBQ sauce
  • 1 tsp kosher salt
  • 1/2 tsp pepper
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Instructions

  1. Mix all ingredients together until just combined. Do not overwork the meat or the burgers might be tough.
  2. Shape into 4 equal sized patties, use your thumb to make an indent in the center of each patty.
  3. Grill over medium high heat for 2-4 minutes per side, until internal temperature reaches 160 degrees. If adding cheese, lay sliced of cheese over the burgers in the last 1-2 minutes of cooking.
  4. Serve on a bun with more BBQ sauce and other desired toppings.

Notes

  • TIPS:
  • Be sure to finely dice the onion and garlic.  Large chunks can cause your burger to fall apart.
  • Make them about an inch larger in diameter than the bun to account for shrinkage. 
  • Use your thumb to put an indent in the middle of the burger patty to keep it from doming on top.

Nutrition Information

Show Details
Serving 1burger Calories 453kcal (23%) Carbohydrates 5g (2%) Protein 29g (58%) Fat 34g (52%) Saturated Fat 13g (65%) Cholesterol 121mg (40%) Sodium 786mg (33%) Potassium 491mg (14%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 20IU (0%) Vitamin C 1mg (1%) Calcium 36mg (4%) Iron 3mg (17%)

Nutrition Facts

Serving: 4burgers

Amount Per Serving

Calories 453 kcal

% Daily Value*

Serving 1burger
Calories 453kcal 23%
Carbohydrates 5g 2%
Protein 29g 58%
Fat 34g 52%
Saturated Fat 13g 65%
Cholesterol 121mg 40%
Sodium 786mg 33%
Potassium 491mg 10%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 20IU 0%
Vitamin C 1mg 1%
Calcium 36mg 4%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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