Spicy Cucumber Salad

User Reviews

5.0

141 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    4

  • Calories

    50 kcal

  • Course

    Salad

  • Cuisine

    Asian

Spicy Cucumber Salad

This 10-ingredient crunchy cucumber salad requires just minutes of prep and is light, crunchy, refreshing, and packed with well-balanced spicy, tangy, salty, and sweet flavors!

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Ingredients

Servings
  • 6 mini cucumbers sliced or 3 large regular cucumbers
  • ½ teaspoon of salt
  • 1 garlic clove minced
  • 1 teaspoon of fresh Ginger minced
  • 1 tablespoon of soy sauce
  • 1 tablespoon of rice vinegar
  • ½ teaspoon of sesame oil
  • ½ tablespoon of agave or maple syrup
  • ½ teaspoon of Crushed Red Pepper Flakes
  • 1 teaspoon of sesame seeds garnish
  • green onions thinly sliced, garnish
  • crushed red pepper flakes garnish
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Instructions

  1. Wash and slice the cucumbers. Put them in a large bowl and set aside.
  2. In a small bowl add the salt, garlic, ginger, soy sauce, rice vinegar, sesame oil, agave or maple syrup, and crushed red pepper flakes. Mix well and let it sit for 5 minutes for the flavors to combine.
  3. Add the dressing to the bowl with the cucumbers and mix well.
  4. Serve and top with green onions, sesame seeds, and crushed red peppers.

Notes

  • Don’t slice the cucumber too thin: Otherwise, it will become soggy/limp faster.
  • Prepare the dressing first: This allows all the flavors to meld. We recommend preparing it 1-2 hours ahead if you have time.
  • To speed up prep: A mandoline, food chopper, or food processor slicing/shredding disks will speed up the cucumber slicing and help to make perfectly even slices every single time.
  • Tweak the dressing: Allow it to sit first for the flavors to meld, then either taste and adjust any ingredients immediately OR assemble this simple cucumber salad first, then taste and adjust before serving.   

Nutrition Information

Show Details
Calories 50kcal (3%) Carbohydrates 8g (3%) Protein 2g (4%) Fat 1g (2%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.4g Monounsaturated Fat 0.3g Sodium 552mg (23%) Potassium 349mg (10%) Fiber 2g (8%) Sugar 5g (10%) Vitamin A 267IU (5%) Vitamin C 9mg (10%) Calcium 43mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 50 kcal

% Daily Value*

Calories 50kcal 3%
Carbohydrates 8g 3%
Protein 2g 4%
Fat 1g 2%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 0.3g 2%
Sodium 552mg 23%
Potassium 349mg 7%
Fiber 2g 8%
Sugar 5g 10%
Vitamin A 267IU 5%
Vitamin C 9mg 10%
Calcium 43mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

141 reviews
Excellent

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