Spicy Guacamole

User Reviews

5.0

12 reviews
Excellent

Spicy Guacamole

Guacamole is basically it's own food group around here and this jalapeño studded Spicy Guacamole is quick, easy, and forever a crowd pleaser!

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Ingredients

Servings
  • 3 ripe avocados medium sized
  • 1-2 Jalapeno peppers (see instructions)
  • ¼-½ cup finely diced red onion
  • 2-3 TBSP chopped fresh cilantro
  • 1 small lime, halved

SPICY GUACAMOLE SEASONING

  • ½-¾ tsp ground cayenne pepper spice to taste
  •  ½ tsp garlic powder
  • ½ tsp ground cumin
  • ¼ tsp salt to taste
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Instructions

  1. To make the seasoning blend, combine the spices in a small bowl and mix.
  2. Slice each avocado in half, remove the pit, and use a spoon to scoop out the avocado from each peel.
  3. Add avocado to a medium bowl and fork mash until desired consistency is reached. You can make this guac as chunky (or smooth) as you'd like!
  4. Next prep the jalapeño(s). Remove the stem and slice in half. For a spicier guacamole, leave the seeds intact. For a mild guacamole, use a spoon to scoop out the insides of each half of the pepper. If you want your spice level somewhere in between use the cayenne pepper and seeds to perfectly spice your dip. Finely mince jalapeño. If you haven't already. finely dice ¼-½ cup of red onion.
  5. Add onion, jalapeño,, 2 TBSP chopped fresh cilantro, and juice of half a lime to the bowl along with the homemade seasoning blend.
  6. Mix and dive in with a tortilla chip to taste test. If you'd like, add the juice of the remaining half of the lime and any additional salt, cumin, cayenne, and cilantro your heart desires. Enjoy!

Notes

  • Nutrition Facts below are estimated using an online recipe nutrition calculator. Each serving is approx. half an avocado’s worth of guac and will vary slightly based on avocado size. Adjust as needed and enjoy!

Nutrition Information

Show Details
Calories 167kcal (8%) Carbohydrates 10g (3%) Protein 2g (4%) Fat 15g (23%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 10g Sodium 105mg (4%) Potassium 516mg (15%) Fiber 7g (28%) Sugar 1g (2%) Vitamin A 254IU (5%) Vitamin C 14mg (16%) Calcium 16mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 167 kcal

% Daily Value*

Calories 167kcal 8%
Carbohydrates 10g 3%
Protein 2g 4%
Fat 15g 23%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 10g 50%
Sodium 105mg 4%
Potassium 516mg 11%
Fiber 7g 28%
Sugar 1g 2%
Vitamin A 254IU 5%
Vitamin C 14mg 16%
Calcium 16mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

12 reviews
Excellent

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