Spicy Sriracha Tofu Rice Bowls
User Reviews
4.9
114 reviews
Excellent
Spicy Sriracha Tofu Rice Bowls
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These Spicy Sriracha Tofu Rice Bowls make a flavorful protein-packed meatless meal that comes together quickly!
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Ingredients
- 14 oz extra firm tofu (drained)
- 1 cups cooked brown rice
- 1 tablespoon plus 2 teaspoons gluten-free Tamari ((or soy sauce) divided)
- 1/2 cup warmed shelled edamame
- 4 teaspoons Sriracha (divided)
- 1/2 teaspoon multi color sesame seeds
- 1 tablespoon sesame oil (divided)
- 1 medium scallion (chopped, white and green parts separated)
- 2 teaspoons Thai sweet chili sauce
Instructions
- Place tofu block between some paper towels and press to absorb extra water.
- Spray the air fryer basket with oil.
- Bake in a preheat oven 400F about 25 minutes, turning halfway.
- While it cooks, add the remaining 2 teaspoons sriracha, 2 teaspoons Tamari, 1 teaspoon sesame oil and sweet chili sauce to the bowl.
- Repeat until tofu feels dry and no more water comes out. Slice across in half lengthwise and then into cubes.
- Transfer the tofu to the air fryer in a single layer and air fry 370F about 10 to 12 minutes, shaking the basket halfway until slightly golden and crisp on the outside and tender on the inside.
- When the tofu is ready, toss it with the sauce to coat until evenly covered. Serve immediately over rice with edamame, sesame seeds and scallion greens.
- In a large bowl stir together 1 tablespoon of the tamari, 2 teaspoons of the sriracha, 2 teaspoons of the sesame and the scallion whites, add the tofu and let sit 10 minutes.
Equipments used:
Notes
- Swap the tofu with chicken or shrimp.
- If you don’t have an air fryer, bake the tofu in the oven at 400 degrees for 25 minutes.
- Sub coconut aminos or soy sauce for tamari.
- Use plain white sesame seeds or omit them if you can’t find multi-colored.
- Here, I served these crispy tofu bowls with brown rice and edamame for more protein, but cauliflower rice or stir-fried veggies would also be great.
Nutrition Information
Show Details
Serving
1bowl
Calories
453kcal
(23%)
Carbohydrates
38g
(13%)
Protein
29g
(58%)
Fat
20g
(31%)
Saturated Fat
2.5g
(13%)
Sodium
1109mg
(46%)
Fiber
6.5g
(26%)
Sugar
6.5g
(13%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 453 kcal
% Daily Value*
| Serving | 1bowl | |
| Calories | 453kcal | 23% |
| Carbohydrates | 38g | 13% |
| Protein | 29g | 58% |
| Fat | 20g | 31% |
| Saturated Fat | 2.5g | 13% |
| Sodium | 1109mg | 46% |
| Fiber | 6.5g | 26% |
| Sugar | 6.5g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
114 reviews
Excellent
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