Spinach and Artichoke Quiche
User Reviews
3.6
447 reviews
Good
Spinach and Artichoke Quiche
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This Spinach and Artichoke Quiche marries my favorite busy day dinner with my favorite cheesy hot dip. It’s an easy meatless meal that proves that comfort food isn’t all about meat and potatoes.
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Ingredients
- 1 frozen pie crust do not thaw
- 5 large eggs
- 1 cup milk or use half and half, or cream
- 1 cup shredded sharp cheese such as cheddar Gruyere, or your choice
- 1/2 cup shredded Parmesan cheese
- 14 ounce can artichoke hearts drained
- 5 ounces or about half of a 10 ounce box frozen spinach, thawed and drained well
- 1/2 tsp salt
- 1/2 tsp fresh cracked black pepper
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Instructions
- Set oven to 400F
- Whisk the eggs well in a large mixing bowl.
- Whisk in the milk or half and half, and then the cheeses.
- Squeeze any excess moisture out of the artichoke hearts, and chop them. Add them to the mixture.
- Chop the spinach and add it to the mixture as well. (Make sure there is no excess moisture in the spinach) Season with salt and pepper.
- Pour the mixture into the frozen pie shell. Bake for about 50 minutes, or until browned and risen in the center. It should not be soft or wobbly in the center. You can check with a toothpick.
Nutrition Information
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Calories
261kcal
(13%)
Carbohydrates
16g
(5%)
Protein
12g
(24%)
Fat
16g
(25%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
0.01g
Cholesterol
139mg
(46%)
Sodium
686mg
(29%)
Potassium
195mg
(6%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
2492IU
(50%)
Vitamin C
1mg
(1%)
Calcium
238mg
(24%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 261 kcal
% Daily Value*
| Calories | 261kcal | 13% |
| Carbohydrates | 16g | 5% |
| Protein | 12g | 24% |
| Fat | 16g | 25% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 139mg | 46% |
| Sodium | 686mg | 29% |
| Potassium | 195mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 2492IU | 50% |
| Vitamin C | 1mg | 1% |
| Calcium | 238mg | 24% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.6
447 reviews
Good
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