Spinach and Tomato Pasta
User Reviews
4.2
27 reviews
Good
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
30 mins
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Servings
3 servings
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Calories
108 kcal
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Course
Main Course
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Cuisine
Italian
Spinach and Tomato Pasta
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Spinach and Tomato Pasta, a quick and easy recipe ready in well under 30 minutes. Super delicious and super simple, this dish makes a great dinner for the whole family. It's vegan and vegetarian friendly too, but can be tweaked to one's liking.
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Ingredients
- ¼ packet of linguine
- 6 medium tomatoes, chopped
- 2 cups fresh baby spinach
- 1 spring onion
- 3 cloves of garlic
- 1 tablespoon tomato puree
- 1 tablespoon olive oil
- 1 teaspoon basil (fresh or dry)
- salt and pepper to taste
Instructions
- Cook the linguine according to the packet instructions.
- When ready, reserve a quarter of a cup of the water pasta was cooked in, and drain the rest.
- Heat up the oil in a pan, chop the spring onion, peel and cut the garlic, and add them to the pan.
- Leave to cook for about 30 seconds, then add the chopped tomatoes and leave to cook for 3-4 minutes, until slightly mushy.
- Add the spinach, tomato puree and the water reserved from the pasta, then stir and cook for a further 2-3 minutes.
- Add the pasta, basil, season to taste, remove from the heat.
- Serve hot.
Notes
- To see the measurements in cups and ounces, please click on the US CUSTOMARY link.
- The amount of ingredients listed can be adjusted depending on the number of servings you need, just click on the number next to SERVINGS.
- To see the measurements in cups and ounces, please click on the US CUSTOMARY link.
- The amount of ingredients listed can be adjusted depending on the number of servings you need, just click on the number next to SERVINGS.
Nutrition Information
Show Details
Calories
108kcal
(5%)
Carbohydrates
13g
(4%)
Protein
4g
(8%)
Fat
5g
(8%)
Sodium
67mg
(3%)
Potassium
990mg
(28%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
8365IU
(167%)
Vitamin C
54.7mg
(61%)
Calcium
96mg
(10%)
Iron
2.6mg
(14%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 108 kcal
% Daily Value*
| Calories | 108kcal | 5% |
| Carbohydrates | 13g | 4% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Sodium | 67mg | 3% |
| Potassium | 990mg | 21% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 8365IU | 167% |
| Vitamin C | 54.7mg | 61% |
| Calcium | 96mg | 10% |
| Iron | 2.6mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.2
27 reviews
Good
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