Spinach Egg Drop Soup

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    25 mins

  • Servings

    4 servings

  • Calories

    121 kcal

  • Course

    Side Dish

  • Cuisine

    Chinese

Spinach Egg Drop Soup

Introducing spinach egg drop soup, a quick and simple soup that is satisfying to drink and full of nutrition. It is a great side dish to serve with your dinner, helping you add more green vegetables to your table. {Gluten-Free}

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Ingredients

Servings
  • 1 batch (8 oz / 225 g) spinach , chopped into large bite-size pieces
  • 4 cups chicken broth
  • 2 lices ginger
  • 2 tablespoons cornstarch
  • 1/8 teaspoon white pepper
  • 1/4 teaspoon salt (or to taste)
  • 3 large eggs , beaten (Footnote 1 and 2)
  • 1 teaspoon sesame oil
  • 1 green onion , sliced
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Instructions

  1. Bring a large pot of water to a boil. Add 1 teaspoon salt and a few drops of vegetable oil (Optional, for a better color). Add the spinach. Blanch for 1 minute or so, until the spinach turns al dente. Drain thoroughly. Quickly rinse the spinach with cold water to stop cooking. Drain again and set aside.
  2. Add the chicken broth and ginger into a medium-sized pot. Cook over medium-high heat until brought to a boil.
  3. While the broth is cooking, mix the cornstarch with 2 tablespoons of water. Stir to mix well.
  4. When the broth is boiling, turn to medium-low heat and let the soup reduce to a simmer. Sprinkle with the white pepper. Stir to mix well. Stir the slurry again to dissolve the cornstarch. Swirl it into the soup and mix well with a spatula. The soup will thicken up quickly.
  5. To add the eggs, hold a fork (or two chopsticks slightly apart) across the edge of the egg bowl, and drizzle the egg mixture slowly into the soup. Let the eggs set for a few seconds, then stir gently to break up the egg into small pieces.
  6. Add back the cooked spinach. Drizzle sesame oil and add the green onion to garnish.

Notes

  • For a better and smoother texture, you can run the beaten eggs through a sieve to filter out the thicker bits. This is optional.
  • It’s much easier to pour the eggs if you put the mixture into a bowl or cup with a spout. But if you don’t have that, you can follow the instructions in the recipe to create the thin stream when adding the eggs.

Nutrition Information

Show Details
Serving 1serving Calories 121kcal (6%) Carbohydrates 9.1g (3%) Protein 10g (20%) Fat 5.9g (9%) Saturated Fat 1.6g (8%) Cholesterol 140mg (47%) Sodium 590mg (25%) Potassium 719mg (21%) Fiber 3.4g (14%) Sugar 1.5g (3%) Calcium 140mg (14%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 121 kcal

% Daily Value*

Serving 1serving
Calories 121kcal 6%
Carbohydrates 9.1g 3%
Protein 10g 20%
Fat 5.9g 9%
Saturated Fat 1.6g 8%
Cholesterol 140mg 47%
Sodium 590mg 25%
Potassium 719mg 15%
Fiber 3.4g 14%
Sugar 1.5g 3%
Calcium 140mg 14%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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