Spinach Peanut Butter Noodles
User Reviews
4.7
33 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
30 mins
-
Servings
4 servings
-
Calories
334 kcal
-
Course
Main Course
-
Cuisine
Chinese
Spinach Peanut Butter Noodles
Report
The creamy spinach peanut butter noodles with soy sauce make a quick, healthy dish that's ready in no time.
Share:
Ingredients
- 9 oz noodles 250 g
- 1 tablespoon vegetable oil
- 1 inch ginger 2.5 cm
- 2 garlic cloves
- 2 tablespoons dark soy sauce
- 2 tablespoons light soy sauce
- 1½ frozen peas defrosted, 200 g
- 10.5 oz fresh spinach 300 g
- 4 tablespoons smooth peanut butter
- 1 cup milk of choice I used soy milk, 250 ml
- 2 teaspoons lemon juice
- Fine sea salt and black pepper
- more light soy sauce if necessary
- roasted peanuts
Add to Shopping List
Instructions
- Prepare vegetables: Defrost the peas. Wash and remove the stalks of the spinach. Chop roughly. Finely chop the ginger and the garlic.1½ frozen peas/ 200 g + 10.5 oz fresh spinach/ 300 g
- Cook the noodles according to the packet's instructions. Drain and keep warm.9 oz noodles/ 250 g
- Stir-fry: In the meantime, heat the wok and add the oil. Stir-fry the ginger and the garlic for about 30 seconds. Add 1 tablespoon soy sauce and about half of the milk. Add the peas and cook about 2 minutes.1 tablespoon vegetable oil + 1 inch ginger/ 2.5 cm + 2 garlic cloves + 1 tablespoon light soy sauce + ½ of 1 cup milk of choice
- Stir in the peanut butter, remaining milk and soy sauce and simmer for 1 minute. Add more milk if the sauce is too thick.4 tablespoons smooth peanut butter + remaining milk + 1 tablespoon light soy sauce + 2 tablespoons light soy sauce
- Adjust the taste with salt, pepper, lemon juice, and one extra tablespoon light soy sauce, if necessary.fine sea salt and black pepper + 2 teaspoons lemon juice + more light soy sauce2 teaspoons lemon juice
- Add the spinach and cook until wilted, about 2 minutes.
- Add the noodles, stir gently to mix everything, and serve sprinkled with roasted peanuts.
Nutrition Information
Show Details
Serving
1/4 of the dish
Calories
334kcal
(17%)
Carbohydrates
38g
(13%)
Protein
16g
(32%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
9g
Sodium
1229mg
(51%)
Fiber
7g
(28%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 334 kcal
% Daily Value*
| Serving | 1/4 of the dish | |
| Calories | 334kcal | 17% |
| Carbohydrates | 38g | 13% |
| Protein | 16g | 32% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 9g | 53% |
| Sodium | 1229mg | 51% |
| Fiber | 7g | 28% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
33 reviews
Excellent
Other Recipes
You'll Also Love
