Spring Pea Soup
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Prep Time
10 mins
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Cook Time
15 mins
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Total Time
25 mins
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Servings
6
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Calories
196 kcal
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Course
Soup
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Cuisine
International
Spring Pea Soup
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Subtly but richly flavored with hints of ginger, lime and coconut, Spring Pea Soup helps welcome in one of the season's first vegetables.
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Ingredients
- 1 Tablespoon coconut oil or olive oil
- 1 onion peeled and chopped
- 2 garlic cloves chopped, or a couple fresh garlic scapes
- 1 Tablespoon peeled grated fresh ginger
- 4 cups vegetable broth or chicken broth
- 2 tbsp fish sauce or 2 tsp anchovy paste or 2 t soy sauce or salt--more to taste.
- 1 coconut milk can, full-fat
- 1 cilantro roughly chopped, a few pieces reserved for garnish, bunch
- 4 c snow peas strings removed, or sugar snap peas or chopped pea shoots
- lime juice of 1 medium lime
Instructions
- Heat oil in a large pot set over medium heat. Add chopped onions, garlic and ginger to the coconut oil. Cook until onion is tender and translucent, about 5 minutes.
- Add broth, fish sauce or substitute, and coconut milk to the onion mixture. Bring to a simmer.
- Add snap pears and cilantro, then cook until tender but still bright green, about 5 minutes.
- Remove soup from heat and puree with an immersion blender until mostly smooth. Mix in lime juice.
- Garnish if desired with reserved cilantro, lime slices or garnish of your choice.
- Enjoy!
Notes
- The more pea strings you remove the better. They tend to get wrapped around the immersion blender blade otherwise (ask me how I know :) )
Nutrition Information
Show Details
Calories
196kcal
(10%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 196 kcal
% Daily Value*
| Calories | 196kcal | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
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