Spring Vegetable Quinoa Paella

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Spring Vegetable Quinoa Paella

Spring Vegetable Quinoa Paella for a simple, healthy and quick meal the whole family will enjoy!

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Ingredients

Servings
  • 2 tablespoon olive oil
  • ½ cup white onion diced
  • 3 cloves garlic minced
  • ½ cup red bell pepper diced
  • 2 cups uncooked quinoa
  • 1 cup white wine
  • 2 ½ cups vegetable broth plus 1/2 cup extra if needed
  • 1 teaspoon smoked paprika
  • ½ teaspoon saffron
  • ½ - 1 teaspoon sea salt add salt to taste
  • ½ teaspoon pepper
  • ½ teaspoon cumin
  • 1 cup asparagus cut into bite-sized pieced
  • ½ cup frozen peas
  • 1 cup canned chickpeas drained and rinsed
  • 10 cherry tomatoes halved
  • ¼ cup fresh parsley chopped
  • ¼ cup slivered almonds
  • Lemon wedges

Instructions

  1. In a large skillet heat olive oil over medium heat. Add diced onions and sauté until translucent, around 5 minutes. Add garlic and sauté until fragrant. Add red bell pepper and sauté an additional 2-3 minutes.
  2. Stir in dry quinoa. Add white wine, broth, smoked paprika, saffron, sea salt, pepper and cumin. Bring to a light boil, reduce heat to a very low simmer, cover and cook for 10-15 minutes or until quinoa is tender and most of the liquid is absorbed. Add extra broth 1/4 cup at a time if needed.
  3. Stir in asparagus, peas, chickpeas, tomatoes, cover and sauté until asparagus is crisp tender.
  4. Top with chopped fresh parsley, slivered almonds and a lemon wedge. Enjoy!

Notes

  • Recipe inspired by Skinny Ms.

Nutrition Information

Show Details
Serving 1g Calories 380kcal (19%) Carbohydrates 52g (17%) Protein 14g (28%) Fat 11g (17%) Fiber 7g (28%) Sugar 4g (8%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 380 kcal

% Daily Value*

Serving 1g
Calories 380kcal 19%
Carbohydrates 52g 17%
Protein 14g 28%
Fat 11g 17%
Fiber 7g 28%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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