Stuffed Bell Peppers

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  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    4 bell peppers

  • Calories

    650 kcal

  • Cuisine

    American

Stuffed Bell Peppers

Stuffed bell peppers are filled with lean ground beef, rice, tomatoes, and the perfect blend of seasonings all topped with shredded cheese. Individually wrapped peppers make a colorful and delicious dinner with a beef combination full of flavor.

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Ingredients

Servings
  • 4 whole bell peppers
  • Reynolds Wrap Non-Stick Aluminum Foil
  • 1 tablespoon olive oil
  • 1 small onion diced
  • 1 pound lean ground beef
  • 1 15 ounce can of diced tomatoes
  • 1 8 ounce Can of Tomato Sauce
  • 2 cups rice cooked
  • 1 Tablespoon Italian seasoning
  • 1 teaspoon garlic powder
  • salt and pepper
  • 2 cups Colby Jack cheese shredded
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Instructions

  1. To prepare the peppers, slice the tops off and remove any veins or seeds inside. In a medium-sized saucepan over medium-high heat add the olive oil and onion. Cook until almost tender. Add in the ground beef and cook and crumble until no longer pink.
  2. Add in the diced tomatoes, tomato sauce, rice, Italian seasoning, garlic powder, and salt and pepper.
  3. Lay a sheet of aluminum foil on the bottom of each pepper.
  4. Stuff the peppers with the mixture and top with cheese. Fold up each side of the aluminum foil and wrap the pepper.
  5. Preheat the grill to 400 degrees. Place the wrapped peppers on the grill and cook until the peppers start to soften and cheese is melted 25-30 minutes.

Nutrition Information

Show Details
Calories 650kcal (33%) Carbohydrates 46g (15%) Protein 46g (92%) Fat 31g (48%) Saturated Fat 17g (85%) Polyunsaturated Fat 2g Monounsaturated Fat 11g Trans Fat 1g Cholesterol 133mg (44%) Sodium 964mg (40%) Potassium 1349mg (39%) Fiber 7g (28%) Sugar 14g (28%) Vitamin A 4924IU (98%) Vitamin C 168mg (187%) Calcium 550mg (55%) Iron 7mg (39%)

Nutrition Facts

Serving: 4bell peppers

Amount Per Serving

Calories 650 kcal

% Daily Value*

Calories 650kcal 33%
Carbohydrates 46g 15%
Protein 46g 92%
Fat 31g 48%
Saturated Fat 17g 85%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 11g 55%
Trans Fat 1g 50%
Cholesterol 133mg 44%
Sodium 964mg 40%
Potassium 1349mg 29%
Fiber 7g 28%
Sugar 14g 28%
Vitamin A 4924IU 98%
Vitamin C 168mg 187%
Calcium 550mg 55%
Iron 7mg 39%

* Percent Daily Values are based on a 2,000 calorie diet.

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