Ground Turkey Stuffed Bell Peppers

User Reviews

4.8

8,622 reviews
Excellent

Ground Turkey Stuffed Bell Peppers

These ground turkey stuffed bell peppers are filled with tender ground turkey, fluffy rice, and veggies. They are perfect for meal prepping.

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Ingredients

Servings
  • 6 bell peppers
  • 1 lb ground turkey
  • 1 large yellow onion
  • 1 lb mushrooms
  • 2 cups cooked rice
  • 25 oz Italian pasta sauce
  • 1 cup mozzarella cheese
  • 1 tsp oil for cooking
  • 1 tbsp salt adjust to taste
  • 1 tsp black pepper adjsut to taste
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Instructions

  1. Trim the bell peppers by removing the seeds and core.
  2. In a pan, preheated with oil over medium-heat, saute the onion with mushrooms until they turn golden brown. Add the ground turkey, breaking up the meat with your spatula as you brown it.
  3. Add in cooked rice and half of the sauce. Stir to combine and season with salt and pepper to taste.
  4. Stuff each pepper with the filling. Combine the rest of the sauce with two cups of water and pour it on the bottom of the baking dish. Place peppers into the baking dish and top each one with cheese. Bake at 375°F for 40 minutes. 
  5. Serve warm and enjoy!

Nutrition Information

Show Details
Calories 305kcal (15%) Carbohydrates 33g (11%) Protein 29g (58%) Fat 7g (11%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 1g Cholesterol 56mg (19%) Sodium 1947mg (81%) Potassium 1170mg (33%) Fiber 6g (24%) Sugar 13g (26%) Vitamin A 4385IU (88%) Vitamin C 163mg (181%) Calcium 134mg (13%) Iron 3mg (17%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 305 kcal

% Daily Value*

Calories 305kcal 15%
Carbohydrates 33g 11%
Protein 29g 58%
Fat 7g 11%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 1g 50%
Cholesterol 56mg 19%
Sodium 1947mg 81%
Potassium 1170mg 25%
Fiber 6g 24%
Sugar 13g 26%
Vitamin A 4385IU 88%
Vitamin C 163mg 181%
Calcium 134mg 13%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.8

8,622 reviews
Excellent

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