Stuffed Lobster Tail
User Reviews
4.3
117 reviews
Good
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
-
Servings
2
-
Calories
431 kcal
-
Course
Main Course
-
Cuisine
American
Stuffed Lobster Tail
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Crab Stuffed Lobster Tails is the ideal dinner for a special occasion. You won't beleive how easy they are to make!
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Ingredients
- 1/4 cup mayonnaise
- 1/2 teaspoon parsley finely minced
- 1/2 teaspoon lemon juice
- 1/2 teaspoon Worcestershire sauce
- 1 tablespoon bread crumbs
- 1 egg white
- 1/4 teaspoon Old Bay seasoning or fine sea salt
- 8 ounces lump blue crab meat
- 2 medium lobster tails
- 2 teaspoons butter melted
- 2 Lemon wedges
Instructions
- Preheat the oven to 425°F.
- In a medium mixing bowl, whisk together the mayonnaise, parsley, lemon juice, Worcestershire, breadcrumbs, egg white and Old Bay seasoning. Gently toss the crab meat into mixture with a fork, making sure that you don't break up the large pieces of crab.
- Pull the edges of the split lobster shells apart and gently lift the tail meat to rest above the shells. Place the prepared lobster tails on a baking sheet.
- Brush the tops with the melted butter. Evenly divide and gently press the crab mixture into the tops so it doesn't fall off.
- Bake the lobster tails for 10-12 minutes or until they are opaque and crab mixture is golden brown. Serve with lemon wedges or desired dipping sauce.
- If you've tried this recipe, come back and let us know how it was in the comments or star ratings.
Equipments used:
Nutrition Information
Show Details
Calories
431kcal
(22%)
Carbohydrates
14g
(5%)
Protein
35g
(70%)
Fat
26g
(40%)
Saturated Fat
6g
(30%)
Cholesterol
150mg
(50%)
Sodium
1507mg
(63%)
Potassium
531mg
(15%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
150IU
(3%)
Vitamin C
65.7mg
(73%)
Calcium
143mg
(14%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 431 kcal
% Daily Value*
| Calories | 431kcal | 22% |
| Carbohydrates | 14g | 5% |
| Protein | 35g | 70% |
| Fat | 26g | 40% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 150mg | 50% |
| Sodium | 1507mg | 63% |
| Potassium | 531mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 150IU | 3% |
| Vitamin C | 65.7mg | 73% |
| Calcium | 143mg | 14% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
117 reviews
Good
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