Summer Squash Pizza
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
22 mins
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Servings
1 serving
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Calories
683 kcal
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Course
Main Course
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Cuisine
American
Summer Squash Pizza
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Summer Squash Pizza: Garlicky flatbread pizza topped with summer squash, fresh arugula and garlic and herb cheddar. Short on time; big on flavor!
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Ingredients
- 1 yellow summer squash sliced
- 1/8-1/4 tsp garlic powder or 1 clove fresh minced garlic
- salt and pepper to taste
- a drizzle of your favorite healthy oil for sauteing
- 1 fluffy garlic naan flatbread
- 2-3 ounces of your favorite cheese
- 1 cup fresh baby arugula tossed in olive oil and a splash of vinegar or lemon juice
- 1-2 TBSP minced red onion
Instructions
- Pre-heat oven or toaster oven to 350 degrees F.
- Heat a small pan to medium-high heat with a drizzle of your favorite healthy oil.
- Add squash and saute until tender, seasoning with a sprinkle of salt, pepper, and garlic powder. If using fresh garlic add it after the squash has mostly softened and then cook for an additional minute.
- Grate your cheeses over the flatbread and add the squash.
- Bake for 8-10 minutes until the cheese is melted. For extra-bubbly cheese you can set the oven to broil for the last minute, but keep an eye on it to prevent charring.
- Top with a heaping up of fresh arugula and chopped red onion.
- Commence pizza party in your mouth.
Notes
- t-rex chefs: prosciutto makes a tasty addition!
- vegansaurus chefs: shred your favorite vegan cheese, add in some fresh herbs, and roasted or sauteed garlic and have at it!
Nutrition Information
Show Details
Calories
683kcal
(34%)
Carbohydrates
68g
(23%)
Protein
26g
(52%)
Fat
33g
(51%)
Saturated Fat
14g
(70%)
Cholesterol
69mg
(23%)
Sodium
1208mg
(50%)
Potassium
642mg
(18%)
Fiber
4g
(16%)
Sugar
9g
(18%)
Vitamin A
1435IU
(29%)
Vitamin C
36.3mg
(40%)
Calcium
549mg
(55%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 683 kcal
% Daily Value*
| Calories | 683kcal | 34% |
| Carbohydrates | 68g | 23% |
| Protein | 26g | 52% |
| Fat | 33g | 51% |
| Saturated Fat | 14g | 70% |
| Cholesterol | 69mg | 23% |
| Sodium | 1208mg | 50% |
| Potassium | 642mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 9g | 18% |
| Vitamin A | 1435IU | 29% |
| Vitamin C | 36.3mg | 40% |
| Calcium | 549mg | 55% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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