Sun Dried Tomato Soup Recipe

User Reviews

4.4

78 reviews
Good
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    8 servings

  • Calories

    405 kcal

  • Course

    Soup

  • Cuisine

    North American

Sun Dried Tomato Soup Recipe

Experience the warmth of our homemade Sun Dried Tomato Soup, where the boldness of blistered red peppers meets the sweetness of sun-kissed tomatoes, all with the ease of your blender and ready in 30 minutes!

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Ingredients

Servings
  • 1 red bell pepper halved, seeded, and stemmed
  • 1 8-ounce jar sun dried tomatoes packed in oil
  • 4 cups chicken broth divided
  • 2 cloves garlic
  • 2 roma tomatoes
  • 1/2 a large sweet onion cut into large chunks
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
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Instructions

  1. Using heat-safe tongs, roast the red pepper over an open flame on a gas burner until it is evenly blistered with black spots. Alternatively, you can place the pepper on a sheet pan and broil, skin-side up, in your oven until blistered. Place the pepper in a bowl, cover with foil, and allow to steam for 10 minutes.
  2. Meanwhile, drain the sun-dried tomatoes from the jar, reserving the oil.
  3. Pour 1 cup of the broth into the bowl of a high-powered blender. Add the garlic, tomatoes, onion, and drained sun-dried tomatoes.
  4. Once the pepper is done steaming and has cooled enough to handle, run it under cool water and rub off any parts of the outer skin that come off easily. Add the pepper to the blender, cover, and purée until smooth.
  5. Heat 2 tablespoons of the reserved oil in a medium saucepan set over medium heat. Once the oil is shimmering, carefully pour in the soup. Allow to cook, stirring constantly, until it begins to darken in color (about 2-3 minutes).
  6. Stir in the remaining broth and allow the mixture to come to a boil while continually stirring. Turn the heat down to simmer and cook, stirring occasionally, for 10 minutes or until the onion has lost its raw taste. Season with the sugar, salt, and pepper. Taste and add additional salt as needed. Serve with buttered crusty bread.
Equipments used:

Notes

  • Store Sun Dried Tomato Soup in an airtight container in the refrigerator, where it will stay good for up to 4-5 days. To freeze it, pour the cooled soup into freezer-safe bags or containers, and it will last for about 2-3 months.
  • To reheat, thaw in the refrigerator if frozen, then warm it on the stove over medium heat, stirring occasionally, until heated through. You can also reheat it in the microwave, using a microwave-safe bowl, stirring at intervals to ensure even heating.

Nutrition Information

Show Details
Serving 1serving Calories 405kcal (20%) Carbohydrates 41g (14%) Protein 24g (48%) Fat 17g (26%) Saturated Fat 4g (20%) Polyunsaturated Fat 6g Monounsaturated Fat 6g Cholesterol 15mg (5%) Sodium 28567mg (1190%) Potassium 1435mg (41%) Fiber 4g (16%) Sugar 34g (68%) Vitamin A 846IU (17%) Vitamin C 35mg (39%) Calcium 261mg (26%) Iron 4mg (22%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 405 kcal

% Daily Value*

Serving 1serving
Calories 405kcal 20%
Carbohydrates 41g 14%
Protein 24g 48%
Fat 17g 26%
Saturated Fat 4g 20%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 28567mg 1190%
Potassium 1435mg 31%
Fiber 4g 16%
Sugar 34g 68%
Vitamin A 846IU 17%
Vitamin C 35mg 39%
Calcium 261mg 26%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.4

78 reviews
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