Super Simple Creamy Tuna Pasta Bake

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    25 mins

  • Servings

    6 people

  • Calories

    426 kcal

Super Simple Creamy Tuna Pasta Bake

A delicious combination of pasta, tuna, cream cheese and sweetcorn, this Super Simple Creamy Tuna Pasta Bake is unbelievably quick and easy to make, but always tastes amazing! Ready in just 25 minutes, it’s perfect for busy weeknight evenings when you’re short on time but still want to eat well. (Serves 4-6, depending onappetite and accompaniments.)

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Ingredients

Servings
  • 300 g fusilli pasta (or any pasta shape you like: penne and rigatoni also work well)
  • 290 g tuna chunks in brine (or spring water) drained (I use 2 x 145g / 10oz tins)
  • 165 g full fat cream cheese I use Philadelphia*
  • 200 g tin sweetcorn drained (or use 160g / 5½oz frozen sweetcorn)
  • 100 g cheddar cheese grated
  • 1 teaspoon Dijon mustard (optional)
  • black pepper to taste
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Instructions

  1. Pre-heat your oven to 220C / 200C fan / gas mark 7 / 425F.
  2. Cook the pasta according to the pack instructions / your own preferences in a large saucepan. For best results, slightly undercook the pasta. This is because the pasta will cook a little more when baked in the oven.
  3. Drain the pasta immediately when cooked to your liking and return the pasta to the pan.
  4. Add to the pan: the tuna, cream cheese, sweetcorn, HALF the cheddar, the mustard and some black pepper.
  5. Stir everything together until well mixed, then tip into a shallow oven dish.
  6. Sprinkle the remaining cheese over the pasta, then bake in your preheated oven for 10-15 minutes, or until nicely browned.
  7. Serve on its own, or with a green salad and/or garlic bread.

Notes

  • Suitable for freezing. (Though the flavour and texture won’t be as good.)
  • Nutrition information is approximate and meant as a guideline only.

Nutrition Information

Show Details
Calories 426kcal (21%) Carbohydrates 46g (15%) Protein 22g (44%) Fat 17g (26%) Saturated Fat 9g (45%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Trans Fat 0.002g Cholesterol 62mg (21%) Sodium 314mg (13%) Potassium 320mg (9%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 652IU (13%) Vitamin C 2mg (2%) Calcium 165mg (17%) Iron 2mg (11%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 426 kcal

% Daily Value*

Calories 426kcal 21%
Carbohydrates 46g 15%
Protein 22g 44%
Fat 17g 26%
Saturated Fat 9g 45%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Trans Fat 0.002g 0%
Cholesterol 62mg 21%
Sodium 314mg 13%
Potassium 320mg 7%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 652IU 13%
Vitamin C 2mg 2%
Calcium 165mg 17%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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