Sweet and Smoky Honey Chicken
User Reviews
5
3 reviews
Excellent
-
Servings
4
-
Calories
741 kcal
-
Course
Main Course, Others
Sweet and Smoky Honey Chicken
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A simple and flavorful recipe that's sure to be a favorite.
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Ingredients
- 2 teaspoons neutral cooking oil plus extra for the pan, generic cooking oil
- smoked paprika
- ½ teaspoon salt sea salt
- 1 garlic very finely minced, clove
- 8 chicken thigh bone in
- ⅓ cup honey
- 1 tablespoon balsamic vinegar
- 1 tablespoon soy sauce
- balsamic vinegar to serve, reduced balsamic
- parsley to serve, reduced balsamic
Instructions
- In a small bowl mix the oil, smoked paprika, sea salt, and garlic. Rub this mix under the chicken skin and on the back of the chicken OR rub all over the chicken if you're using skinless.
- Heat a large frying pan over medium-high heat and add enough oil to thinly coat the bottom. Sear the chicken, skin side down, until it is well browned on the skin side, about 5 minutes. Don't crowd the pan and work in batches if you need to. Drain off any fat that has accumulated in the pan and turn the chicken thighs skin side up.
- In a small bowl mix the honey, balsamic vinegar, and the soy sauce and pour this into the pan with the chicken. Bring the pan to boil over medium heat then reduce the heat to keep it at a simmer. Be careful as the honey will boil over easily. Let the chicken cook, uncovered, for 15 minutes.
- Either serve as is with the sauce over top or remove the chicken from the pan and boil the sauce hard for a few minutes to thicken it. Drizzle with a little reduced balsamic and a sprinkle of parsley.
Nutrition Information
Show Details
Calories
741kcal
(37%)
Carbohydrates
24g
(8%)
Protein
47g
(94%)
Fat
50g
(77%)
Saturated Fat
13g
(65%)
Cholesterol
283mg
(94%)
Sodium
515mg
(21%)
Potassium
607mg
(13%)
Sugar
23g
(46%)
Vitamin A
225IU
(5%)
Vitamin C
0.2mg
(0%)
Calcium
23mg
(2%)
Iron
2.1mg
(12%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 741 kcal
% Daily Value*
| Calories | 741kcal | 37% |
| Carbohydrates | 24g | 8% |
| Protein | 47g | 94% |
| Fat | 50g | 77% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 283mg | 94% |
| Sodium | 515mg | 21% |
| Potassium | 607mg | 13% |
| Sugar | 23g | 46% |
| Vitamin A | 225IU | 5% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 23mg | 2% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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