Sweet and Spicy Sriracha and Carrot Hummus

Name: Sweet and Spicy Sriracha and Carrot Hummus
Prep time: 10 min
Total time: 10 min
Yield: 12 servings
Ingredients: 2 carrots; 2 cloves garlic; 30 oz. canned chickpeas; 1/4 cup extra-virgin olive oil; Juice of one lemon; 1 tablespoon honey; 1/4 cup Sriracha hot sauce; kosher salt; black pepper; 2-3 tablespoons water

User Reviews

4.9

78 reviews

Excellent

Prep Time
10 mins
Total Time
10 mins
Servings
12 servings
Calories
113 kcal
Course
Appetizer
Cuisine
Mediterranean

Sweet and Spicy Sriracha and Carrot Hummus

Jacqueline Bell

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A touch of honey and plenty of Sriracha hot sauce gives this healthy, nutrient packed sriracha carrot hummus a delicious sweet and spicy kick! Takes five minutes, and it's a great way to eat your veggies.

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Ingredients

Servings

2 carrots roughly chopped
2 cloves garlic roughly chopped
30 oz. canned chickpeas rinsed and drained (2.5 cups cooked chickpeas)
1/4 cup extra-virgin olive oil
Juice of one lemon
1 tablespoon honey
1/4 cup Sriracha hot sauce or more or less, depending on spicy preference
kosher salt to taste
black pepper to taste
2-3 tablespoons water

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Instructions

In a food processor, add the carrots and garlic and blend until finely minced.
Add the remaining ingredients except for water, and blend until smooth.
Gradually add a tablespoon of water at a time until hummus reaches desired consistency (keep in mind that when refrigerated, the hummus will thicken a bit more).

Notes

If using a blender, I recommend grating the carrots first to give them a head start. Then, add all the ingredients at the same time and blend together, adding water gradually if needed for desired texture.
The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.

Nutrition Information

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Calories 113kcal (6%) Carbohydrates 12g (4%) Protein 4g (8%) Fat 6g (9%) Saturated Fat 1g (5%) Sodium 337mg (14%) Potassium 142mg (4%) Fiber 3g (12%) Sugar 2g (4%) Vitamin A 1717IU (34%) Vitamin C 5mg (6%) Calcium 29mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 113 kcal

% Daily Value*

Calories	113kcal	6%
Carbohydrates	12g	4%
Protein	4g	8%
Fat	6g	9%
Saturated Fat	1g	5%
Sodium	337mg	14%
Potassium	142mg	3%
Fiber	3g	12%
Sugar	2g	4%
Vitamin A	1717IU	34%
Vitamin C	5mg	6%
Calcium	29mg	3%
Iron	1mg	6%